NaturaLife Labs Organic Maca Root – Black, Red & Yellow – 1900 mg per Serving – 150 Capsules – Gelatinized Peruvian Maca – Non-GMO, Gluten-Free, Vegan Review

NaturaLife Labs Organic Maca Root 1900 mg – 150 Capsules is presented as a triple blend of organic maca root powder combining black, red, and yellow varieties. The page states that the formula delivers 1,900 mg per serving of pure USDA organic maca powder, not from extract. The product is described as pure organic maca, made without fillers or binders. The page says all ingredients are bought from suppliers that go through a very thorough audit process to ensure they can meet the company's higher standards. Listed attributes include gluten free, non-GMO, GMP, veggie capsules, third party tested, and Purity and Potency lab tested. The page states the product is manufactured in an FDA registered facility in accordance with Good Manufacturing Practices (GMP). A Prop 65 reproductive harm warning is displayed on the page. Shipping information says all orders ship via USPS First Class in 2-5 business days. The one time purchase price is $17.95, and a subscribe and save option is offered at a sale price of $15.26 with delivery every 75 days. Orders over $35.00 can be paid over time through Affirm at checkout. The page carries the standard disclaimer that these statements have not been evaluated by the Food and Drug Administration and that the product is not intended to diagnose, treat, cure or prevent any disease. The page displays a Best Seller label and a rating of 4.4 from 32,711 reviews, with reviews shown as Amazon Customer Reviews. Customer support is available at support@naturalifelabs.com, and the company address is listed as 21515 Hawthorne Blvd, Suite 200, Torrance, CA 90503. The scraped text does not print a full ingredients list, a supplement facts panel, a serving count per container, a star breakdown, or a barcode for this bottle.

Product Focus: Sexual Health for WomenAlso covers:HormonesBrain
Tier ⓘ
Tier 4
Tier 4 · Emerging. A promising mechanism or animal data, with thin human evidence so far. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
54 /100
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
85% of 33,871
Biohacker Mentions
7 of 10
Cost per month
$1946

Study, Trial or Testing Result Summary

Members Only4 human studies · 4 improved
4 human studies4 improved65 people studied

Maca root has small but consistent human research behind it for women's sexual function. In a trial of 45 women with sexual problems caused by meds, 3 grams of maca root daily for 12 weeks led to more women reaching remission than placebo, for example 30% versus 20% on one questionnaire, with the clearest effect after menopause [1]. A smaller trial of 20 people, 17 of them women, with the same kind of problem found that 3 grams daily improved sexual function and desire, while 1.5 grams daily did not [2]. A pooled review of plant estrogen trials in women after menopause reported that maca improved sexual function, but it gave no maca-specific numbers [3]. An earlier review of four placebo-controlled trials found only limited evidence and said the trials were too few and too small for firm conclusions [4]. In this product the maca amount sits inside a blend of black, red and yellow maca, and the whole serving is 1900 milligrams. That is below the 3 grams that worked in studies and close to the 1.5 grams that did not [2]. Animal and cell studies are never counted.

See all 4 studies →Hide the studies
  • Pooled analysis · 2018 · Maca Improved
    In a pooled review of plant-estrogen trials in menopausal women, maca (Lepidium meyenii) was reported to significantly improve sexual function, though the abstract gives no maca-specific numbers.
    Effect of phytoestrogens on sexual function in menopausal women: a systematic review and meta-analysis. · Climacteric : the journal of the International Menopause Society
  • Systematic review · 2010 · Maca Improved
    A review of four placebo-controlled trials found limited evidence that maca improves sexual function, with one trial in healthy menopausal women showing benefit, but too few and small trials to draw firm conclusions.
    Maca (L. meyenii) for improving sexual function: a systematic review. · BMC complementary and alternative medicine
  • Randomized trial · 2015 · 45 people · 12 weeks · Maca Improved
    In 45 women with a med-related sexual problems, 3 grams of maca root daily for 12 weeks gave higher remission rates than placebo (for example 30% versus 20% on one questionnaire), especially in postmenopausal women.
    Read the study on PubMed (25954318) → · Evidence-based complementary and alternative medicine : eCAM
  • Randomized trial · 2008 · 20 people · Maca Improved
    In 20 people (17 women) with a med-related sexual problems, 3 grams of maca root daily improved sexual function scores and libido, while 1.5 grams daily did not.
    Read the study on PubMed (18801111) → · CNS neuroscience & therapeutics

Review Totals and Summary

Members Only33,871 reviews · 85% positive
33,871 reviews · Amazon 33,669 · Walmart 143 · EBay 59
85% positive0% neutral15% negative

The NaturaLife Labs Organic Maca Root capsules, featuring a blend of black, red, and yellow maca, generally receive positive feedback from customers, accumulating about 32711 ratings across various stores. Buyers frequently highlight its effectiveness in boosting energy, improving mood, and supporting hormonal balance. **What it did for buyers** Many customers report a significant improvement in their energy levels, describing it as a "natural energy booster that actually works." Users experienced a "genuine shift in my energy and overall hormonal wellness," helping to "kick my sluggishness to the curb." Beyond just energy, the capsules are praised for fostering a "steady mood lift" and a "more consistent emotional baseline," alongside "better focus." Some also noted "subtle improvements in stamina during workouts." For those experiencing menopausal symptoms, the product provided relief, with one customer in their mid-50s reporting that "hot flashes feel more manageable, and I’m sleeping a bit better." It's also described as a "big game changer for me" for hormonal problems. **Complaints** The primary complaint mentioned by a few users was "occasional mild stomach cramps in the first week." However, these instances were reported to be brief and faded quickly as the body adjusted to the supplement. **Taste, smell, and form** Customers consistently praise the capsules for being easy to incorporate into their daily routine. They are described as "easy to swallow" and having "zero taste or odor," making them effortless to take. The product's vegan and non-GMO status is also appreciated, contributing to its appeal as a clean supplement. **Value for money** Despite the initial mild discomfort reported by one user, the product is generally considered to be a good investment. One reviewer stated that the "product is worth the cost," indicating satisfaction with the benefits received relative to the price. **Who it seems to suit** These maca root capsules appear particularly beneficial for individuals seeking a natural way to enhance their energy and focus, manage sluggishness, or achieve hormonal balance. It has been especially helpful for those "struggling with menopause symptoms—especially hot flashes, facial flushing, and sleepless nights," and for anyone with a "really bad hormonal problem." The blend of black, red, and yellow maca is noted as a unique and effective feature. No specific group was identified as not suiting the product, beyond the temporary stomach discomfort for some.

Biohacker Summary

Members Only7 of 10 recommend it
7 of 10 biohackers on our panel recommend it

Seven of the ten panelists spoke about maca, and most of them recommend it or use it, mainly for libido and sexual health, with some also naming energy, stress, fertility, sperm health and hormone support. Doses were given by two: one cited 2 to 3 grams a day and another 1.5 to 3 grams daily, and the forms mentioned include black maca, powders added to a green drink, collagen shake or coffee, and capsules. It is often paired with ashwagandha, though one panelist said ashwagandha offers similar effects with added stress and sleep benefits. Several say to take it early in the day because it can raise energy and may disturb sleep, one advises against taking it during a fast or every day, and another warns that it can get moldy.

See all 7 biohackers →Hide the biohackers
  • Ben Greenfield · Maca · uses
    • 20 Aug 2026 · uses · YouTube ↗
      Sometimes adds maca to her powdered green drink.
    • 30 Jun 2026 · neutral · Facebook ↗
      Notes that maca is an ingredient in MTE.
    • 14 Nov 2024 · neutral · Podcast ↗
      Will explore maca root as a natural libido enhancer.
    • 14 Nov 2024 · recommends · YouTube ↗
      Ben Greenfield recommends maca root as a potent adaptogenic herb that can enhance both libido and fertility, support adrenal function, and help with a med-induced sexual dysfunction.
    • 13 Apr 2024 · uses · YouTube ↗
      Julie sometimes adds maca to her powdered green drink.
    • 22 Apr 2023 · recommends · YouTube ↗
      Recommends Maca as another adaptogen that can be thrown into the mix for autoimmune issues.
    • 11 Mar 2023 · neutral · YouTube ↗
      Mentions his wife takes a little bit of Maca when she gets up in the morning.
    • 16 Jan 2020 · recommends · Podcast ↗
      Lists maca powder, mentioning MiCacao 75% organic dark chocolate, as an herbal add-on for testosterone.
    • 27 Jun 2019 · recommends · YouTube ↗
      Mentions maca as an ingredient in their functional chocolate at several grams.
    • 7 Feb 2019 · recommends · YouTube ↗
      Recommends maca root, specifically the red form, for its effects on prostate cancer, upregulating receptor density, and impacting testosterone and libido, especially for those with hormonal imbalances due to a med use.
  • Dave Asprey · Maca · uses
    • 30 Jun 2026 · uses · YouTube ↗
      Increased her Mighty Maca supplement intake for cardiac health and to increase nitric oxide.
    • 25 Jun 2026 · neutral · Podcast ↗
      Dave Asprey discusses maca as part of an adaptogen trio that works together for stress response and human performance.
    • 9 Apr 2026 · neutral · YouTube ↗
      Mentions maca root as a supplement that can raise testosterone levels for libido.
    • 2 Mar 2021 · neutral · YouTube ↗
      States that Maca was added to the Nutrafol formulation because its alkaloids function at different levels of the hypothalamus reactions and the hypothalamus-pituitary-gonadal axis, helping with estrogen balance and countering cortisol effects.
    • Date not recorded · warns · Website ↗
      Warns that Maca may boost sex drive but also gets moldy.
    • Date not recorded · neutral · Website ↗
      Discusses Maca as an adaptogen for stress and sex.
    • Date not recorded · recommends · Website ↗
      Recommends maca root as it increases production of male hormones without causing unwanted side effects and can provide a boost for women's sex drive.
    • Date not recorded · recommends · Website ↗
      Recommends Maca as a way to hack one's sex drive, highlighting its growing popularity for this purpose.
  • Thomas DeLauer · Maca · recommends
    • 14 Mar 2026 · recommends · Facebook ↗
      Recommends maca, explaining it works on the hypothalamic-pituitary axis without directly altering hormone levels.
    • 17 Oct 2025 · warns · YouTube ↗
      Warns against taking maca root before bed because it can increase energy, blood pressure, and blood flow, which may negatively impact sleep, suggesting it be taken earlier in the day.
    • 28 Jan 2024 · recommends · YouTube ↗
      Recommends maca for both men and women to improve libido and other markers of sexual health, noting that it may take a while to trigger its adaptogenic effects.
    • 7 Mar 2023 · uses · YouTube ↗
      Has been taking black maca mixed with ashwagandha, usually around 4 or 5 p.m., and has noticed it increases his libido.
    • 14 Jan 2022 · warns · YouTube ↗
      Cautions against taking maca during a fast because it requires digestion and has fiber, which could break the fast. He recommends using it during the eating period, specifically with the second meal after breaking a fast, and not every day.
    • 9 Aug 2021 · neutral · YouTube ↗
      Describes maca powder as an adaptogen, especially for the endocrine system, helping to stabilize many things in the body.
    • 23 Jan 2021 · uses · YouTube ↗
      Notes that Hop Water combines adaptogens like maca.
    • 25 Dec 2020 · neutral · YouTube ↗
      Notes that maca is an adaptogenic compound that can help with hormone balance.
    • 11 Sep 2020 · neutral · YouTube ↗
      Lists organic maca root powder as an ingredient in Trimona's Matcha and Maca yogurt, noting its adaptogenic properties.
    • 4 May 2019 · recommends · YouTube ↗
      Recommends maca root as an adaptogenic root that balances the brain's signals to the reproductive system, citing a study where 40% of men saw an increase in sex drive.
  • Andrew Huberman · Maca · recommends
    • 12 Feb 2026 · recommends · Podcast ↗
      Discusses Maca Root as a supplement that may support a healthy libido.
    • 12 Feb 2026 · recommends · YouTube ↗
      Recommends maca, stating that studies show consumption of 2 to 3 grams per day can increase subjective reports of sexual desire, independent of hormone systems, and should be consumed early in the day due to its stimulant properties.
    • 14 Aug 2023 · neutral · YouTube ↗
      Huberman mentions Maca root as another supplement for libido, noting that its mechanism of action is not fully understood but may involve estrogen receptor modulation or dopaminergic tone changes.
    • 9 Jan 2023 · recommends · Podcast ↗
      Recommends Maca Root for hormone health.
    • 14 Feb 2022 · recommends · Podcast ↗
      He recommends Maca root, specifically the brand Momentous, at a dose of 1.5-3 grams daily, as a tool to increase libido and sex drive.
    • 14 Feb 2022 · recommends · YouTube ↗
      Recommends Maca, citing studies that show consumption of 2 to 3 grams per day can increase subjective reports of sexual desire in both men and women, independent of hormone systems, and can even offset a med-induced sexual dysfunction.
    • 27 Sep 2021 · neutral · Podcast ↗
      Mentions Maca as an example of direct and indirect effects.
    • 27 Sep 2021 · neutral · YouTube ↗
      Notes that Maca root can indirectly increase dopamine by reducing cortisol, but it is not a direct increase and is therefore subtle compared to other compounds and behaviors.
    • 12 Apr 2021 · neutral · YouTube ↗
      Mentions that maca, known to increase dopamine, had minor effects on menopause symptoms.
    • Date not recorded · recommends · Website ↗
      Supplements like maca root can be used to help counteract low libido through their effects on dopamine.
  • Dr. Eric Berg · Maca · neutral
    • 29 Nov 2024 · neutral · YouTube ↗
      Says Maca root is good for energy and sexual function like libido, but Ashwagandha offers similar effects with more stress-reducing and hormone-balancing benefits, and helps with sleep.
    • 15 Mar 2023 · recommends · YouTube ↗
      Recommends taking stimulatory herbs like maca in the morning to increase energy.
    • 26 Jun 2021 · recommends · YouTube ↗
      Recommends maca root for supporting the endocrine system in females.
    • 4 Mar 2021 · recommends · YouTube ↗
      Mentions maca root, calling it the 'Peruvian a med', and states it can increase testosterone.
    • 8 Nov 2020 · recommends · YouTube ↗
      Recommends maca root as a natural aromatase inhibitor to help with prostate enlargement.
    • 2 May 2020 · recommends · Podcast ↗
      Recommends maca as a natural aromatase inhibitor to help with estrogen dominance after menopause.
    • 11 Apr 2020 · recommends · YouTube ↗
      Recommends maca, stating it has a lot of nutrition and additional properties to help regulate estrogen.
  • Dr. Mark Hyman · Maca · recommends
    • 26 Apr 2024 · recommends · YouTube ↗
      States that Maca, an herb, improves sperm parameters.
    • 22 Mar 2024 · recommends · YouTube ↗
      Recommends Maca for men, stating it improves sperm function and health.
    • 1 Mar 2024 · recommends · YouTube ↗
      Mentions that low testosterone can sometimes be supported with herbs like Maca, which has a long history of use and research.
    • 2 Aug 2023 · uses · YouTube ↗
      Started taking Maca after another person said it was the only thing to take.
    • 19 Apr 2023 · recommends · YouTube ↗
      Recommends maca as an adaptogen that can be helpful for people with libido issues.
    • 20 Jun 2022 · uses · YouTube ↗
      Adds maca powder to his morning protein shake for polyphenol intake.
    • 22 Oct 2021 · recommends · YouTube ↗
      Recommends maca as a food that acts as a prebiotic, helping Akkermansia muciniphila to flourish and balance the gut ecosystem.
    • 18 Oct 2021 · uses · YouTube ↗
      Mentions that the gut shake used with patients contains maca.
    • 10 Aug 2020 · uses · YouTube ↗
      Mentions that a gut shake used for a patient contains maca to help with gut health.
    • 17 Jan 2020 · recommends · YouTube ↗
      Recommends incorporating maca into the diet as a prebiotic to help good bacteria flourish and balance the gut ecosystem.
  • Siim Land · Maca · uses
    • 23 Jun 2023 · uses · YouTube ↗
      Consumes maca root as it is an ingredient in the coffee he drinks.
    • 16 Apr 2023 · neutral · YouTube ↗
      Mentions that Not Your Average coffee has blends with maca.
    • 30 Apr 2019 · recommends · YouTube ↗
      Lists maca as an adaptogenic herb that can help with stress.
    • 24 Mar 2019 · uses · YouTube ↗
      Adds maca to his collagen shake, noting that it is high in copper and manganese, which are bone-building and collagen-building minerals.

RAL Summary

Members OnlyTier 4 for Sexual Health for Women

The four small human studies of maca point toward a benefit, with 3 grams daily working in trials [1][2]. This product's 1900 milligram serving is below that dose and the maca amounts are hidden in a blend, and no reviews were counted, so the evidence for this product stays emerging.

  • Emerging: not enough evidence to rank higher yet.
  • Maca: amount hidden in a blend

More Details

Members OnlyBody systems · Combine with · Possible side effects

Body systems: Reproductive system, Endocrine system, Nervous system

Combine with: To enhance the benefits of Maca Root for women's sexual function, consider combining it with supplements that support hormonal balance, stress reduction, and healthy blood flow. Ashwagandha can help manage stress and support adrenal function, which indirectly benefits libido and sexual response. L-Arginine or L-Citrulline can promote nitric oxide production, improving blood flow to sexual organs. Fenugreek extract has also been shown in some studies to support female libido and arousal. Additionally, a high-quality Omega-3 fatty acid supplement can support overall hormonal health and reduce inflammation, contributing to better sexual well-being.

Possible side effects: No side effects are given in the studies; the review summary mentions occasional mild stomach cramps in the first week that faded.

Supplement Facts

Total Carbohydrates 2 g · Maca Blend 1900 mg · Organic Black Maca Powder, 0
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 75
Amount Per Serving% Daily Value
Calories5
Total Carbohydrates2 g1%
Maca Blend1,900 mg†
Organic Black Maca (Lepidium meyenii Walp.) (Root) Powder,0†
Organic Red Maca (Lepidium meyenii Walp.) (Root) Powder,0†
Organic Yellow Maca (Lepidium meyenii Walp.) (Root) Powder.0†
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.

Other ingredients: Organic Pullulan (Capsule).

Directions: RECOMMENDATIONS: As a dietary supplement, take two (2) capsules daily with a meal or as directed by a healthcare practitioner.

Label source: Naturalifelabs · Report a label change

Show entire label
The NaturaLife Labs Organic Maca Root – Black, Red & Yellow – 1900 mg per Serving – 150 Capsules – Gelatinized Peruvian Maca – Non-GMO, Gluten-Free, Vegan label
Organic Maca Root – Black, Red & Yellow – 1900 mg per Serving – 150 Capsules – Gelatinized Peruvian Maca – Non-GMO, Gluten-Free, Vegan

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Graded October 28, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.