Olly Sleep Gummies Review
Sleep Blackberry Zen from OLLY is a sleep gummy designed for adults who want help with a relaxing bedtime routine. The product is described as sweet dreams in gummy form, a delicious bedtime buddy meant to help mellow the mind, calm the senses and relax into sleep. Each serving is 2 gummies, and adults are told to take 2 gummies 30 minutes before bed and chew thoroughly before swallowing. The gummies are blended with L-Theanine, an amino acid the page says encourages relaxation so the user can drift off, and Melatonin, which the page says promotes a healthy sleep cycle so the user can drift into a sweet slumber. The formula also includes a botanical blend of traditionally used herbal helpers: Chamomile, Passionflower and Lemon Balm Extracts. The page explains that Melatonin is a sleepy time ingredient that works with the body to help people fall asleep and stay asleep. The flavor is described as blissful blackberry with a hint of mint and other natural flavors. The gummies are marketed as NSF Certified, and the page explains that this means the product has been independently tested to meet standards for quality, safety and label claims. The bottle options listed on the page include 25-serving and 35-serving bottles as well as 30-serving and 60-serving pouches. The product is also available through a one-time purchase or a subscribe and save option with 15 percent off. The page includes a warning that Melatonin may cause drowsiness or sleepiness, so the product should not be taken when driving, operating machinery or doing anything that requires alertness. The page also states that the product is not intended to treat insomnia or other sleep disorders, and that the statements have not been evaluated by the Food and Drug Administration. The product is meant to support a healthy sleep cycle rather than diagnose, treat, cure or prevent any disease. Free shipping is offered on orders over a stated threshold, and the page lists a 30-day return policy for customers who are not satisfied.
Study, Trial or Testing Result Summary
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Supplement Facts
Includes 2g Added Sugars 2 g · Melatonin 3 mg · L-Theanine 50 mg
| Calories | 10 | |
| Total Carbohydrate | 3 g | 1% |
| Total Sugars | 2 g | † |
| Includes 2g Added Sugars | 2 g | 4% |
| Protein | 1 g | |
| Sodium | 5 mg | <1% |
| Melatonin | 3 mg | † |
| L-Theanine | 50 mg | † |
| Chamomile Extract (flower) | 17 mg | † |
| Passionflower Extract (aerial parts) | 17 mg | † |
| Lemon Balm Extract (aerial parts) | 16 mg | † |
Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Pectin, Citric Acid, Coloring (from carrot and blueberry juices), Natural Flavors, Sodium Citrate, Vegetable Oil (coconut) and Carnauba Wax (to prevent sticking).
Directions: Suggested Use: Take 2 gummies 30 minutes before bed. Chew thoroughly before swallowing.
Label source: Olly · Report a label change
Where to Buy
Olly · Amazon · CVS
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Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

