Planetary Herbals Digestive Grape Bitters Review

Planetary Herbals Digestive Grape Bitters™ is a liquid herbal supplement marketed under the heading Supports Digestion. The page explains that herbal bitters have been an integral part of almost every herbal tradition in the world and are extensively used in Europe. According to the page, herbal bitters help enhance digestion and assimilation by stimulating taste receptors on the tongue. This increases the flow of bile from the liver, which the page says supports both digestion and the body's natural cleansing processes. The page notes that bitters are especially beneficial when taken after a heavy meal. The product provides three main classes of bitter herbs: tonic, warming, and aromatic bitters. The proprietary extract blend of 600 mg combines gentian root, angelica root, astragalus root, bai-zhu atractylodes rhizome, dill seed, juniper berry, Oregon grape root, yerba santa leaf, cardamom seed, ginger root, yarrow leaf and flower, coriander seed, and galangal rhizome, with essential oils of anise seed and orange peel. Suggested use is 1 teaspoon (approximately 5 mL) twice daily, taken half an hour before meals or after a heavy meal. Other ingredients are deionized water, grape juice concentrate, and grain alcohol at 20 to 30 percent by volume. The label warns not to use the product if pregnant, may become pregnant, or breastfeeding, unless under the direct supervision of a health care professional. Customers are told not to use the product if either tamper-evident seal is broken or missing, to keep it out of the reach of children, and to shake well before using. The page lists three sizes: 2 fl oz (SKU PF0137, $10.25), 4 fl oz (SKU PF0125, $18.98), and 8 fl oz (SKU PF0126, $36.50). The page states that Planetary Herbals does not sell directly to consumers and links to a where-to-buy page for retailers.

Product Focus: After-Meal Comfort: Fast ReliefAlso covers:Digestion
Tier ⓘ
Tier 3 · Rank 1
Tier 3 · Reviewed. Strong review agreement, with limited or early support from human studies. Rank 1 within Tier 3 for After-Meal Comfort: Fast Relief; 7 of 20 overall. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
71 /100
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
98% of 22,771
Biohacker Mentions
7 of 10
Cost per month
$48

Study, Trial or Testing Result Summary

Members OnlyHuman studies

No human studies were found that test this product or its herbs for easing upper stomach discomfort after meals, so there are no study findings to report here. The formula is a liquid bitters made from gentian root, angelica root, astragalus root, atractylodes, dill seed, juniper berry, Oregon grape root, yerba santa, cardamom, ginger, yarrow, coriander, galangal, and anise and orange peel oils. All of these sit inside one proprietary blend. The label does not give the amount of any single herb, so there is no way to tell whether any of them reaches a dose that has been studied. The tier rests on buyer ratings. About twenty-two thousand ratings are counted, and nearly all of them are positive. Only two short written reviews could be read. One praises the flavor and says it helps digestion move along. The other, after about a week of use, says it seems to help with heartburn. Treat these as early personal impressions, not proof that it brings fast relief. The product also contains grain alcohol, which matters for anyone avoiding alcohol. Animal and cell studies are never counted.

Review Totals and Summary

Members Only22,771 reviews · 98% positive
22,771 reviews · SupplementFirst 22,762 · Marianos 7 · Walmart 2
98% positive0% neutral2% negative

Across the stores, the Planetary Herbals Digestive Grape Bitters shows 22,764 ratings in total, but the themes below come from the written reviews that could be read on their pages, and only two written reviews were readable, both on Walmart. What buyers praise: Both written reviews are positive, though brief. One reviewer, who has a verified purchase, says the flavor is nice. The same reviewer says the bitters help increase digestive movement. The other reviewer says the product seems to be helping with heartburn. What buyers complain about: No complaints appear in the readable reviews. The page carries no negative comments about taste, effectiveness, value or anything else. Who it seems to suit: Going only by what the two reviewers describe, it appeals to people looking for digestive support, specifically those who want help with digestive movement or with heartburn. Neither reviewer says anything more about who they are or why they chose it. Taste, form and value: Flavor is the only taste point made, and it is favorable, with one reviewer calling it nice. Nobody comments on price, value for money, serving size, bottle size or how the liquid is taken. No other forms of the product (gummies, capsules, powder) showed up in the readable reviews, so there was nothing to leave out on that front. Caveats on the evidence: One reviewer had used the product for only about a week. That person says it seems to be helping with heartburn but is not yet sure of the long-term effect, so the heartburn comment is an early impression and not a settled verdict. With just two written reviews, both short, the sample is too small to draw firm conclusions. The large rating count suggests many more people have tried the product than have written about it, but those ratings come without any text, so they do not reveal what people liked or disliked. Overall, the readable feedback is warm but thin on detail: a pleasant flavor, a perceived boost to digestive movement, and a tentative sign of heartburn relief, with no criticism recorded. Anyone considering it should treat these as early, anecdotal impressions and not as proof of lasting results.

Biohacker Summary

Members Only7 of 10 recommend it
7 of 10 biohackers on our panel recommend it

The panel has no statements about the main ingredient of this bitters blend, so what follows covers only the smaller ingredients. Astragalus drew the most comment, with seven of the ten speaking about it. Several of them take or recommend it as an adaptogen or immune support, one takes it only when run down in winter, and one warns it can overstimulate and that adaptogens should not be taken all the time. Gentian root, also a smaller ingredient in this product, was praised by two panelists, one for a subtle uplifting effect and one who used it with artichoke extract to get past reflux and heartburn and has not needed meds in about eight years. Dill was mentioned mostly as a cooking herb, and one panelist noted insufficient evidence for using it to treat period pain.

See all 7 biohackers →Hide the biohackers
  • Dr. Mark Hyman · Astragalus · uses
    • 5 Oct 2026 · uses · YouTube ↗
      Puts astragalus, a Japanese herb, into his chicken soup because it has a huge effect on the immune system and improves immune response.
    • 24 Jun 2026 · Gentian · recommends · YouTube ↗
      Recommends gentian root as an ingredient in Besper that adds a subtle uplifting effect.
    • 27 May 2026 · Gentian · neutral · YouTube ↗
      Notes that gentian root in Vesper adds a subtle uplifting effect.
    • 1 Aug 2023 · Dill · uses · TikTok ↗
      Uses fresh dill as an ingredient in a salmon recipe.
    • 26 Nov 2021 · recommends · YouTube ↗
      Recommends astragalus for immune system issues and helping repair a leaky gut, noting it's a top herb in Chinese medicine and a great example of one that strengthens the body's system to fight off viruses.
    • 7 Feb 2021 · recommends · YouTube ↗
      Recommends Astragalus as a great example of an herb that strengthens one's own system to better fight off a virus.
    • 3 Feb 2021 · recommends · YouTube ↗
      Recommends astragalus for long-term prevention and strengthening of the immune system, noting its ability to help repair a leaky gut and support the gut-related immune system.
    • 3 Aug 2020 · recommends · YouTube ↗
      Mentions astragalus as a helpful herb for immune support.
    • 13 Apr 2020 · neutral · YouTube ↗
      Mentions that they will be doing deep dives into Astragalus as part of their ongoing discussions.
    • 10 May 2019 · recommends · YouTube ↗
      Mentions that they can provide a supplement, an Astragalus root product, to increase telomere length.
  • Ben Greenfield · Astragalus · neutral
    • 24 Sep 2026 · neutral · YouTube ↗
      Mentions Astragalus as one of the Chinese herbs used, noting its potential in decreasing the rate at which telomeres shorten.
    • 2 Sep 2025 · Dill · uses · Facebook ↗
      Stuffs the trout with herbs like dill.
    • 29 Mar 2025 · uses · YouTube ↗
      Considers astragalus a really good adaptogen to use with lunch to help with afternoon naps.
    • 4 Jul 2024 · uses · YouTube ↗
      Ben Greenfield uses Astragalus as an adaptogen to help him nap.
    • 7 Mar 2024 · neutral · YouTube ↗
      Ben mentions reading up on a book while lying in bed at night with astragalus tincture as a resource for learning about plants.
    • 10 Dec 2022 · neutral · YouTube ↗
      Mentions the herb astragalus as something that can help with the conversion of white fat to brown fat.
    • 21 May 2020 · uses · Podcast ↗
      Ben uses Astragalus for telomere length.
    • 17 Oct 2019 · neutral · Podcast ↗
      Ben mentions Astragalus as a hack for travel.
    • 17 Oct 2019 · uses · YouTube ↗
      Travels with astragalus, specifically Kion Chi, for long-haul flights to help heal cells from radiation and for anti-aging.
    • 25 Jul 2019 · recommends · Podcast ↗
      Lists Astragalus TA-65 as a compound recommended by Dr. Kaufmann for anti-aging.
    • 6 Jun 2019 · neutral · Podcast ↗
      Lists Astragalus for telomeres.
    • 19 Nov 2014 · Gentian · recommends · Podcast ↗
      Ben recommends Gentian bitters for naturally increasing HCL production.
  • Dr. Eric Berg · Dill · neutral
    • 8 Nov 2025 · neutral · YouTube ↗
      Notes that Wikipedia states there is insufficient evidence to recommend the use of dill for treating dysmenorrhea.
    • 9 Apr 2024 · Astragalus · neutral · Podcast ↗
      Astragalus is a natural immunomodulator.
    • 20 Oct 2023 · Astragalus · recommends · Podcast ↗
      Recommends choosing one or two herbs, including Astragalus, to help inhibit EBV from coming out of remission.
    • 5 Feb 2023 · Astragalus · recommends · YouTube ↗
      Recommends Astragalus, a Chinese herb, to help put the Epstein-Barr virus back into remission.
    • 9 Jun 2022 · neutral · YouTube ↗
      Mentions dill as a food high in quercetin.
    • 19 Oct 2021 · warns · YouTube ↗
      Identifies dill seeds as one of the worst seeds for keto due to their high net carbohydrate value.
    • 18 Sep 2021 · Astragalus · recommends · YouTube ↗
      Recommends astragalus as an adrenal adaptogen that helps counter stress.
    • 8 Apr 2021 · Astragalus · recommends · YouTube ↗
      Recommends astragalus, taking six grams of the dried root simmered in two cups of water for 30 minutes, once a day, as a potent antiviral remedy and for reducing stress to put the Epstein-Barr virus back in remission.
    • 2 Dec 2020 · Angelica · recommends · Podcast ↗
      Recommends taking Angelica Root as a potential solution for chronic fatigue, achiness, and stiffness.
    • 26 Aug 2020 · Angelica · recommends · YouTube ↗
      Recommends Angelica root as a natural a med with minimal side effects for addressing mycoplasma.
    • 2 Aug 2020 · Astragalus · recommends · YouTube ↗
      Recommends astragalus as a potent herb that has been shown to decrease creatine and improve the filtration rate of the kidneys, helping to reverse kidney damage.
    • 15 Jul 2020 · Astragalus · recommends · YouTube ↗
      Recommends astragalus as a potential thing to take to help support T helper cells.
    • 31 Dec 2019 · Astragalus · recommends · YouTube ↗
      Recommends astragalus as an antiviral and anti-microbial to help with infections or chronic systemic immune weakness.
    • 24 Sep 2019 · Astragalus · neutral · YouTube ↗
      Mentions that astragalus has the ability to boost telomerase and has interesting anti-aging properties, increasing the immune system, decreasing sickness, improving sleep, and increasing memory, but studies are inconclusive regarding life extension.
  • Siim Land · Astragalus · warns
    • 15 Feb 2025 · warns · YouTube ↗
      Warns that Astragalus Root can inhibit the COMT or MAO genes, effectively 'plugging the drain' for adrenaline and leading to overstimulation, and is often found in thyroid supplements.
    • 7 Oct 2022 · recommends · YouTube ↗
      States that astragalus is the source of ingredients like those in TA-65 and 818, and consuming it on a regular basis is not a bad idea for telomere health.
    • 23 Aug 2021 · recommends · YouTube ↗
      Highlights astragalus as a significant longevity herb, with one of its main roles being immune modulation.
    • 16 Jun 2021 · Gentian · uses · YouTube ↗
      Biohacked his way out of reflux and heartburn using gentian root and artichoke extract, and hasn't needed reflux medications for about eight years.
  • Thomas DeLauer · Astragalus · uses
    • 25 Feb 2024 · uses · YouTube ↗
      Takes Astragalus during the winter time, not regularly, but when he feels run down, as he finds adaptogens work best when taken only when needed to help regulate the body.
    • 27 Jan 2024 · warns · YouTube ↗
      Used to take Astragalus for recovery and immune function but now warns that adaptogens like Astragalus should not be taken all the time, as they could potentially 'trap' one in a perpetual state of issues if taken when feeling run down.
    • 8 Apr 2020 · Angelica · neutral · YouTube ↗
      Mentions Angelica root extract but states he needs to do more research on it as he doesn't know much about it.
    • 13 May 2019 · Dill · recommends · YouTube ↗
      Recommends using a little bit of dill weed with breakfast, keeping spices simple during the carnivore challenge.
    • 23 Jan 2017 · Dill · uses · YouTube ↗
      Uses Dill Sheety, an apple nectar, as a sugar substitute, noting its extremely low glycemic index (7-9) and that it's derived from organic apples.
  • Dave Asprey · Astragalus · neutral
    • 30 Apr 2022 · neutral · YouTube ↗
      Mentions that astragalus is used in some of their products, noting that in huge amounts it is a very advanced telomere lengthening supplement, and at lower doses, it is a well-known adaptogen.
    • 27 Jul 2021 · neutral · Podcast ↗
      Mentions that astragalus is added to Flying Embers products during fermentation and acts as an adaptogen to help turn stress responses on and off more effectively.
    • Date not recorded · neutral · Website ↗
      Discusses Astragalus as an adaptogen for stress and sex.
    • Date not recorded · recommends · Website ↗
      Lists astragalus as an ingredient in Mighty Gum, which is recommended for hacking biology.
  • Dr. Rhonda Patrick · Astragalus · neutral
    • Date not recorded · neutral · Website ↗
      Extracts of the astragalus root, the key ingredient in the dietary supplement TA-65, promoted telomerase activity and increased telomere length as much as 40 percent in humans.

RAL Summary

Members OnlyTier 3 for After-Meal Comfort: Fast Relief

Rated tier 3 on reviews: 98% of about 22,771 ratings are positive, but no human studies on this goal were found for its ingredients, so study support is thin.

  • No human studies on this goal for its ingredients.

More Details

Members OnlyBody systems · Combine with · Possible side effects

Body systems: Digestive system

Combine with: For digestive support, pair the bitters with a broad-spectrum digestive enzyme blend, ginger root, or peppermint to ease occasional fullness and gas. Artichoke leaf or milk thistle can complement the bitter-stimulated bile flow and liver support, and a probiotic can support gut balance. If the real goal is cellular and DNA repair, use dedicated compounds instead: NAD+ precursors (NMN or nicotinamide riboside), resveratrol or pterostilbene, quercetin with fisetin, CoQ10 or ubiquinol, alpha-lipoic acid, and omega-3s, along with magnesium and B vitamins. Check with a clinician first, especially if you take medications or have gallbladder disease, ulcers or reflux, since bitters can increase acid and bile secretion.

Possible side effects: No major side effects reported. The liquid contains 20 to 30 percent grain alcohol by volume.

Supplement Facts

Proprietary Extract Blend 5 mL
Supplement Facts
Serving Size 1 tsp
Servings Per Container 47
Amount Per Serving% Daily Value
Proprietary Extract Blend5 mL†
† Daily Value not established.

Other ingredients: Purified Water, Grape juice concentrate, Grain Alcohol.

Directions: Suggested Use: 1 teaspoon twice daily. Take 1/2 hour before meals, or after a heavy meal. Shake well before using.

Barcode (UPC) 021078101260 · Label source: NIH label database · Report a label change

Other sizes and barcodes: 2 fl. Oz.; 59.14 mL, UPC 0 21078 10137 6 (not checked yet); 4 fl. Oz.; 118.28 mL, UPC 0 21078 10125 3 (not checked yet)

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Members OnlyThe highest ranked for the same goal

Graded November 10, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.