plnt Organics Gelatinized Maca Powder Review
This plnt Organics Gelatinized Maca Powder page is marked as no longer available, with the manufacturer having taken it off the market around Sep 03, 2019. The product is listed as a supplement with a packaging size of 8.0 oz (224.0 grams) and a serving size of one scoop (8 g). The page prints UPC 766536033157 for this bottle. The listed ingredients per serving are 20 calories, 5.0 g total carbohydrate, 1.0 g dietary fiber, and 8.0 g of gelatinized organic maca. The description says the product is sugar free, gluten free, dairy free, vegan, organic, and vegetarian, and is labelled as an NP dietary supplement for adults aged 18 to 50 years. It states the maca is grown and cultivated in the high Peruvian Andes. The page presents the product as part of the plnt line, described as earth-friendly herbs, supplements, vitamins, multis and whole foods that are independently tested for purity, potency and consistent quality. The directions say to add one scoop (8 g) daily to water, a favorite beverage or a smoothie. The product is said to support vitality, energy and stamina. The formulation section explains that the Lepidium meyenii maca powder is steam and pressure extracted using gelatinization, a process that removes the starch for easier digestion. It states the product contains no gluten, sugar, animal derivatives, artificial colors or flavors, and is also dairy free, nut free, soy free, non-GMO, certified organic by Quality Assurance International, and vegan. The plnt name omits the letter a to represent the absence of artificial preservatives, colors, flavors or sweeteners. The storage instruction is to keep the product in a cool, dry place. The precautions note the product is tamper evident and should not be used if the outer seal is broken or missing, should be kept out of reach of children, and that people who are pregnant, nursing, taking medication or who have medical conditions should consult a healthcare provider before use.
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Study, Trial or Testing Result Summary
Members OnlyHuman studies
This product is gelatinized organic maca powder, about 8 grams per serving, sold here for women's hormone health. Our research found no human studies on maca for women's hormones to report, so no study findings can be given for this goal. That means there is no tested evidence here that this powder changes hormone levels, eases cycle symptoms or helps with menopause. The serving holds one main ingredient, maca, at a stated amount, with no hidden blend. Buyers rate it highly: about nine in ten of the 2300 counted reviews are positive. Our review summary describes praise for taste, value and ease of mixing into smoothies, oats and lattes, with some buyers reporting more energy and one long-term user crediting it with hormonal balance. Others noticed no benefit. Ratings like these show buyers are happy with the product, but they cannot show that it works for hormones. Until human studies on this goal are found, treat any hormone benefit as unproven. Animal and cell studies are never counted.
Review Totals and Summary
Members Only2,300 reviews · 90% positive
Buyers are mostly happy with this maca powder, and most reviewers rate it 4 or 5 stars. They praise its taste, its quality and the way it works in smoothies. A couple of reviewers had a bad experience, mainly with taste and with the lack of results. **What buyers say it did for them:** Several people report an energy lift. One says, "feel great with the energy it gives me," and another notes, "I can already tell that my energy has a boost." One long-term user credits it with "hormonal balance and energy," and also says it helps give their brain a boost. Others call it a "great superfood" or say it "adds extra nutrition." Not everyone noticed an effect. One reviewer "haven't noticed any of the benefits it claims," and another said it was "not working as needed" for their joints. **What they complain about:** The sharpest criticism came from one buyer who found the powder "absolutely disgusting" and said it tasted like turmeric, not nutty or sweet. That buyer wondered whether they had a bad batch. The same person said the bag would not seal fully, so they had to put it in a zip bag, and it sometimes spilled in the pantry. These complaints came from only one or two people, but the seal problem is something to know about. **Taste, smell and form:** Most reviewers enjoy the flavor. Comments include "a nice taste and smell," "I love the malty taste," and "delicious richness." One buyer said it "smells good." It is a powder, and people mix it into smoothies, overnight oats and lattes. One buyer mixes it into recipes where they "can't taste it at all," and sees that as a plus. The reviews that call it disgusting are a clear contrast, so taste may vary from person to person or from batch to batch. **Value for money:** Those who comment on price are positive. One says, "Maca in general is expensive," but thinks this brand is "a pretty good price comparatively." Another calls it a "good buy at a nice price." One compares it favorably with Anthony's, saying it "seems as good as Anthony's." One reviewer likes that it is kosher. Another buyer said it was "not worth it," but that was because of the taste and the missing benefits, not because of the price. **Who it seems to suit and who it did not:** The product suits people who add a nutritional boost to a morning smoothie, oats or a latte and who like a mild, malty flavor. It also suits repeat buyers, including one who has used maca for eight years, and people who value quick shipping and good packaging. Reviewers also mention fast delivery and careful packing. It did not suit the buyer who disliked the turmeric-like taste, the buyer who hoped for joint relief, or anyone who needs a bag that reseals well. A few reviews were too short or off-topic to add anything beyond a general thumbs-up or a comment on the seller. Also, one reviewer mentions Navitas and Sol Raiz, so brand details in some reviews may not match this product exactly.
Biohacker Summary
Members Only7 of 10 recommend it
Maca is the only ingredient here, and the seven panelists who spoke about it mostly recommend or use it. They take it mainly for libido and sexual health, with some also citing energy, stress, hormone support, and male fertility. One panelist gave a dose of 1.5 to 3 grams a day, another cited 2 to 3 grams, and one panelist takes black maca mixed with ashwagandha. Others add it to a green drink, coffee, or a collagen shake. Several advise taking it early in the day because it can raise energy and disturb sleep, one says to skip it during a fast and not take it daily, one warns it can get moldy, and one says ashwagandha offers similar effects with more stress and sleep benefits.
See all 7 biohackers →Hide the biohackers
Ben Greenfield · Maca · uses
- Sometimes adds maca to her powdered green drink.
- Notes that maca is an ingredient in MTE.
- Will explore maca root as a natural libido enhancer.
- Ben Greenfield recommends maca root as a potent adaptogenic herb that can enhance both libido and fertility, support adrenal function, and help with a med-induced sexual dysfunction.
- Julie sometimes adds maca to her powdered green drink.
- Recommends Maca as another adaptogen that can be thrown into the mix for autoimmune issues.
- Mentions his wife takes a little bit of Maca when she gets up in the morning.
- Lists maca powder, mentioning MiCacao 75% organic dark chocolate, as an herbal add-on for testosterone.
- Mentions maca as an ingredient in their functional chocolate at several grams.
- Recommends maca root, specifically the red form, for its effects on prostate cancer, upregulating receptor density, and impacting testosterone and libido, especially for those with hormonal imbalances due to a med use.
Dave Asprey · Maca · uses
- Increased her Mighty Maca supplement intake for cardiac health and to increase nitric oxide.
- Dave Asprey discusses maca as part of an adaptogen trio that works together for stress response and human performance.
- Mentions maca root as a supplement that can raise testosterone levels for libido.
- States that Maca was added to the Nutrafol formulation because its alkaloids function at different levels of the hypothalamus reactions and the hypothalamus-pituitary-gonadal axis, helping with estrogen balance and countering cortisol effects.
- Warns that Maca may boost sex drive but also gets moldy.
- Discusses Maca as an adaptogen for stress and sex.
- Recommends maca root as it increases production of male hormones without causing unwanted side effects and can provide a boost for women's sex drive.
- Recommends Maca as a way to hack one's sex drive, highlighting its growing popularity for this purpose.
Thomas DeLauer · Maca · recommends
- Recommends maca, explaining it works on the hypothalamic-pituitary axis without directly altering hormone levels.
- Warns against taking maca root before bed because it can increase energy, blood pressure, and blood flow, which may negatively impact sleep, suggesting it be taken earlier in the day.
- Recommends maca for both men and women to improve libido and other markers of sexual health, noting that it may take a while to trigger its adaptogenic effects.
- Has been taking black maca mixed with ashwagandha, usually around 4 or 5 p.m., and has noticed it increases his libido.
- Cautions against taking maca during a fast because it requires digestion and has fiber, which could break the fast. He recommends using it during the eating period, specifically with the second meal after breaking a fast, and not every day.
- Describes maca powder as an adaptogen, especially for the endocrine system, helping to stabilize many things in the body.
- Notes that Hop Water combines adaptogens like maca.
- Notes that maca is an adaptogenic compound that can help with hormone balance.
- Lists organic maca root powder as an ingredient in Trimona's Matcha and Maca yogurt, noting its adaptogenic properties.
- Recommends maca root as an adaptogenic root that balances the brain's signals to the reproductive system, citing a study where 40% of men saw an increase in sex drive.
Andrew Huberman · Maca · recommends
- Discusses Maca Root as a supplement that may support a healthy libido.
- Recommends maca, stating that studies show consumption of 2 to 3 grams per day can increase subjective reports of sexual desire, independent of hormone systems, and should be consumed early in the day due to its stimulant properties.
- Huberman mentions Maca root as another supplement for libido, noting that its mechanism of action is not fully understood but may involve estrogen receptor modulation or dopaminergic tone changes.
- Recommends Maca Root for hormone health.
- He recommends Maca root, specifically the brand Momentous, at a dose of 1.5-3 grams daily, as a tool to increase libido and sex drive.
- Recommends Maca, citing studies that show consumption of 2 to 3 grams per day can increase subjective reports of sexual desire in both men and women, independent of hormone systems, and can even offset a med-induced sexual dysfunction.
- Mentions Maca as an example of direct and indirect effects.
- Notes that Maca root can indirectly increase dopamine by reducing cortisol, but it is not a direct increase and is therefore subtle compared to other compounds and behaviors.
- Mentions that maca, known to increase dopamine, had minor effects on menopause symptoms.
- Supplements like maca root can be used to help counteract low libido through their effects on dopamine.
Dr. Eric Berg · Maca · neutral
- Says Maca root is good for energy and sexual function like libido, but Ashwagandha offers similar effects with more stress-reducing and hormone-balancing benefits, and helps with sleep.
- Recommends taking stimulatory herbs like maca in the morning to increase energy.
- Recommends maca root for supporting the endocrine system in females.
- Mentions maca root, calling it the 'Peruvian a med', and states it can increase testosterone.
- Recommends maca root as a natural aromatase inhibitor to help with prostate enlargement.
- Recommends maca as a natural aromatase inhibitor to help with estrogen dominance after menopause.
- Recommends maca, stating it has a lot of nutrition and additional properties to help regulate estrogen.
Dr. Mark Hyman · Maca · recommends
- States that Maca, an herb, improves sperm parameters.
- Recommends Maca for men, stating it improves sperm function and health.
- Mentions that low testosterone can sometimes be supported with herbs like Maca, which has a long history of use and research.
- Started taking Maca after another person said it was the only thing to take.
- Recommends maca as an adaptogen that can be helpful for people with libido issues.
- Adds maca powder to his morning protein shake for polyphenol intake.
- Recommends maca as a food that acts as a prebiotic, helping Akkermansia muciniphila to flourish and balance the gut ecosystem.
- Mentions that the gut shake used with patients contains maca.
- Mentions that a gut shake used for a patient contains maca to help with gut health.
- Recommends incorporating maca into the diet as a prebiotic to help good bacteria flourish and balance the gut ecosystem.
Siim Land · Maca · uses
- Consumes maca root as it is an ingredient in the coffee he drinks.
- Mentions that Not Your Average coffee has blends with maca.
- Lists maca as an adaptogenic herb that can help with stress.
- Adds maca to his collagen shake, noting that it is high in copper and manganese, which are bone-building and collagen-building minerals.
RAL Summary
Members OnlyTier 4 for Hormone Balance for Women
Tier 3 needs some study support, but no human studies for this goal were found for maca, so the evidence is thin and supports tier 4. So it is graded Tier 4, lower than the rules alone gave.
- Emerging: not enough evidence to rank higher yet.
- No human studies on this goal for its ingredients.
More Details
Members OnlyBody systems · Combine with · Possible side effects
Body systems: Endocrine system, Reproductive system
Combine with: Gelatinized maca is a reasonable fit for women's hormone support. Small clinical trials in perimenopausal and postmenopausal women suggest it may ease hot flashes, mood changes, sleep disturbance and low libido, apparently without directly altering estrogen or progesterone levels, so it acts as an adaptogen-like modulator of the HPA-axis and endocrine system. Gelatinization removes starch, which improves digestibility and concentrates the active compounds. It pairs well with magnesium glycinate for sleep, mood and PMS, vitamin D3 with K2 for bone health around menopause, and omega-3 fish oil for inflammation and mood. Ashwagandha or rhodiola can add stress and cortisol balance. Vitex (chasteberry) may help with cycle regularity and PMS, and DIM or calcium-D-glucarate can support healthy estrogen metabolism. B6 and a B-complex support neurotransmitter and hormone metabolism. Take maca with food, and check with a clinician first if you have a thyroid condition, are pregnant or breastfeeding, or have a hormone-sensitive condition. Maca is a goitrogen-containing cruciferous root, so thyroid concerns deserve attention.
Possible side effects: No major side effects reported. The review summary mentions only dislike of the taste in one or two buyers.
Supplement Facts
Total Carbohydrates 5 g · gelatinized organic Maca 8 g
| Calories | 20 | |
| Total Carbohydrates | 5 g | |
| gelatinized organic Maca | 8 g | † |
Directions: Directions: Add one (1) scoop (8 g) daily to water or your favorite beverage or smoothie.
Barcode (UPC) 766536033157 · Label source: NIH label database · Report a label change
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Graded November 5, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.
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