Redmond Re-Lyte Review

The REDMOND Re-Lyte Sugar Free Electrolyte Powder Drink Mix in Lemon-Lime is presented as a zero sugar electrolyte hydration powder powered by Redmond Real Salt and described as naturally mineral-rich for everyday hydration support. The listing's product highlights state that the blend of essential electrolytes is designed to help you hydrate and feel your best, with clean ingredients and no added sugar. The page describes a 2:1 sodium-potassium ratio, dual magnesium, coconut water powder, stevia leaf extract, and non-GMO citric acid. It states there is no added sugar or artificial junk in the formula. The bullet points list sodium, potassium, calcium, magnesium, coconut water powder, and more than 60 trace minerals from Real Salt. The product is listed as keto, vegan, paleo, and fasting-friendly. The page calls the flavor a little sour and a little acidic, with a touch of sweetness. It says the Lemon Lime Re-Lyte hydration was one of the brand's first flavors and remains a favorite among customers. For use, the listing says to mix one scoop or one stick with 16 to 32 ounces of water. It advises that if the drink is too salty, you can add more water or start with half a scoop and work up as your body adjusts. The page suggests it is suitable for workouts, travel, heat, or everyday hydration. The product details show a jar container, powder dosage form, vegan diet type, and a hydrating product benefit, intended for adults. The package contains 14.39 ounces (408 g) and lists 60 total servings per container. The seller is Redmond Life and the item ships from Amazon. The page lists a price of $45.94, or $41.35 with Subscribe and Save, and an overall rating of 4.6 out of 5 stars from 2,324 ratings. Other flavors and sizes are offered on the same listing, including Mango, Mixed Berry, Watermelon Lime, and stick packs.

Product Focus: EnergyAlso covers:MusclesBrainHeartRanked among:Electrolytes
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions

Study, Trial or Testing Result Summary

MembersHuman studies

22 of these 121 human studies gave the ingredient by drip or injection, not by mouth.

This electrolyte powder lists 50 mg of magnesium per serving, which reaches a dose at the two servings a day members are told to take. Magnesium evidence for energy is . …

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Review Totals and Summary

Members8,586 reviews
8,586 reviews · Living.redmond 6,145 · Amazon 2,324 · Walmart 68 · The Feed 49

Redmond Re-Lyte, an electrolyte powder, has accumulated approximately 2441 ratings across various retail platforms. This summary focuses exclusively on the powder form of the product, excluding reviews for other formats like gummies or capsules. **What Buyers Say It Did For Them** users find Redmond Re-Lyte for their -being. …

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Biohacker Summary

MembersWhat our biohacker panel says

Sleep is the common reason, including deeper sleep and falling asleep, and others mention blood pressure, migraines, workout performance, mood, muscle recovery and calming hunger. Two of them take 400 mg of magnesium threonate before bed, and the panel also names other types such as biscinate and torate, plus electrolyte drinks that combine magnesium with sodium and potassium, some taken first thing in the morning or when fasting. …

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RAL Summary

MembersThe tier and why

The review count of 8586 with does match the product's own review summary, which describes about 2441 ratings and a generally reception, so the counts do appear to belong to this product's listing. Its reviews are set aside, so it is graded on its studies alone. …

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Muscular system, Nervous system, Cardiovascular system. Combine with and possible side are for members.

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Supplement Facts

Includes 0g Added Sugars 0 g · Vitamin D 0 mcg · Calcium 60 mg
Supplement Facts
Serving Size 1 level scoop (6.3g)
Servings Per Container 60
Amount Per Serving% Daily Value
Calories0
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium810 mg35%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Total Sugars0 g
Includes 0g Added Sugars0 g0%
Protein0 g
Vitamin D0 mcg0%
Calcium60 mg4%
Iron0 mg0%
Potassium400 mg8%
Magnesium50 mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients: Sea Salt† (Redmond Real Salt®), Non-GMO Citric Acid, Potassium Citrate, Magnesium Glycinate, Magnesium Malate, Calcium Carbonate, Natural Flavors (including Lemon, Lime and Strawberry), Stevia Leaf Extract (Rebaudioside A), Coconut Water Powder.

Label source: Redmond · Report a label change

Where to Buy

Redmond · Amazon · Thefeed
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Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.