Gruns supplements, graded by the human studies

We graded 2 Gruns products against the human studies of their ingredients, the dose on each label and what buyers say in their reviews. Each grade belongs to the product and the goal it was graded for: we do not grade how Gruns makes, tests or sells its products, and we sell no supplements. Educational, not medical advice.

Products graded
2
Goals graded for
2
Top-ranked for their goal
1
Tier 3, Reviewed
1
Tier 4, Emerging
1

The Gruns products we graded

Members Only2 products, strongest evidence first
Gruns Daily Greens Gummies bottle
graded for Immune Health · Vitamin D (D3) (as cholecalciferol) 20 mcg per serving · 93% of 143,004 reviews positive · $32.13 a month
Gruns Daily bottle
graded for Occasional Heartburn: Fast Relief · Calories 50 per serving · 88% of 125,000 reviews positive
T4 Emerging

What Gruns products were graded for

Each goal links to its page, with every product graded for it

Questions people ask

Members Only

Is Gruns a good brand?

We grade products, not brands, and we sell none. Of the 2 Gruns products we graded, 1 is Tier 3 (Reviewed) and 1 is Tier 4 (Emerging). One is top-ranked for the goal it was graded for. Each product's grade, the studies behind it and its label are on its own page.

Which Gruns products have the strongest evidence?

By our grades: Daily Greens Gummies (Tier 3, graded for immune health); Daily (Tier 4, graded for occasional heartburn: fast relief). A product's grade is for the goal it was graded for, at the dose on its label.

How does Reverse Age Lab grade Gruns products?

Each product is graded for a goal on the human studies of its ingredients at the dose on its label, what buyers say in their reviews and what our panel of ten biohackers has said. The grade belongs to the product. We do not grade how Gruns makes, tests or sells its products, and we are not affiliated with Gruns.

Can I take Gruns supplements with my meds?

Some supplements can interact with meds. Members have every product checked against the meds in their Health Profile before it joins their protocol.

Educational, not medical advice. Grades come from human studies on PubMed, the dose on each label, store reviews we read ourselves and our biohacker panel, and are updated as new studies arrive. Gruns is a trademark of its owner; Reverse Age Lab is not affiliated with it and sells no supplements. How we grade →