Garden of Life Vitamin Code Raw B-Complex Review

Vitamin Code Raw B-Complex is presented by Garden of Life as a whole food nutritional supplement designed to deliver more than 100% of the Recommended Daily Value of eight B vitamins. The page describes the product as a blend in a base of 23 fruits and vegetables that add supporting antioxidants, vitamins, and nutrient cofactors. The capsules are described as Non-GMO Project Verified, NSF Certified Gluten Free, and Star K Kosher, with third-party certifications verifying the ingredients. The page explains that B vitamins are essential to supply energy and help form red blood cells. It notes that not all people get the B vitamins they need from food alone, especially vegans and vegetarians, and positions the product as a solution for that gap. The product is listed as Certified Vegan, and the page highlights physical energy and metabolism support. The listed features include eight B vitamins with greater than 100% of the Daily Value, a raw formulation produced without high heat so that natural cofactors are retained, and a raw organic fruit and vegetable blend of over 20 powdered organically grown fruits and vegetables. The page also lists live probiotics and enzymes that support healthy digestion. According to the page, Vitamin Code supplements are delivered in a whole food base of fruits and vegetables, and the raw powders are delivered in capsules without binders, fillers, artificial flavors, sweeteners, or additives. The product is sold in a glass jar according to one reviewer. The page offers size options of 60 count and 120 count, and lists the item number 658010113809. Shipping information on the page includes free US shipping on orders above a set threshold, fast three to five day US delivery, and a sixty day satisfaction guarantee.

Product Focus: EnergyAlso covers:BrainMetabolismDigestionMusclesRanked among:Vitamin B complex
Tier ⓘ
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Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions

Study, Trial or Testing Result Summary

MembersHuman studies

5 of these 98 human studies gave the ingredient by injection, not by mouth.

For energy, the human evidence for this B complex is . Thiamin at two servings a day matches the 10 milligram dose that fatigue in older women who were in it, but it did fatigue in other groups. …

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Review Totals and Summary

Members28,257 reviews
28,257 reviews · Amazon 16,077 · Iherb 11,632 · Garden of Life website 270 · Walmart 247 · Pureprescriptions 25 · King Soopers 6

This Garden of Life Vitamin Code Raw B-Complex has garnered about 16600 ratings across various stores, with of those being 4 or 5 stars. Customers generally view it as a -quality, effective B-complex supplement. **What buyers say it did for them** buyers report a noticeable in energy and overall -being. …

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Biohacker Summary

MembersWhat our biohacker panel says

Those who it take it for hair , saying it supports keratin and hair follicle growth, and one pointed to eggs, almonds and salmon as food sources. One of the cautious voices called it overhyped and said protein is probably useful for hair, skin and nails. …

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RAL Summary

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Nervous system, Metabolic system, Digestive system, Muscular system. Combine with and possible side are for members.

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Supplement Facts

Thiamin 5 mg · Riboflavin 10 mg · Niacin 45 mg
Supplement Facts
Serving Size 2 Capsules
Servings Per Container 30
Amount Per Serving% Daily Value
Thiamin (B1 from culture of S. cerevisiae)5 mg417%
Riboflavin (B2 from culture of S. cerevisiae)10 mg769%
Niacin (as Niacinamide from culture of S. cerevisiae)45 mg281%
Vitamin B6 (from culture of S. cerevisiae)10 mg588%
Folate (from culture of S. cerevisiae)450 mcg DFE113%
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)133 mcg5542%
Biotin (from culture of S. cerevisiae)325 mcg1083%
Pantothenic Acid (from culture of S. cerevisiae)45 mg900%
Raw Organic Fruit & Vegetable Blend Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem)360 mg†
Raw Probiotic & Enzyme Blend Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU)60 mg†
† Daily Value not established.

Other ingredients: Vegetable cellulose (capsule), organic potato starch.

Directions: Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or juice. Not intended for children.

Label source: Vitacost · Report a label change

Where to Buy

Garden of Life · Amazon · Kingsoopers
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Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.