It's Just! Psyllium Husk Powder Easy Mixing Dietary Fiber Review
It's Just! Psyllium Husk Powder is made from naturally sourced, hand selected husk that is delicately milled to a fine texture. The page states the husk is inherently about 70% soluble fiber and 30% insoluble fiber. The product is presented as a versatile supplement that can support healthy diets such as gluten-free, low-carb, and keto eating, and it is described as gentle on the tummy. Its main stated benefit is digestive health. The page says the psyllium is rich in fiber and promotes regularity by attracting water and waste to form a slippery gel substance. It is described as naturally a prebiotic and bulk-forming laxative that assists with healthy colon functions. The page notes that the powder will not dissolve completely when mixed with water, juice, or other liquids. For keto and low-carb baking, the page says the psyllium husk acts as a binder and mimics the traditional texture of bread-like baked goods, and it suggests combining it with the brand's Xanthan Gum to make gluten-free low-carb treats. The product is listed as a product of India, packaged in the USA. The page says it is packaged in California and individually batch tested to be gluten-free. A 30-day money-back guarantee is offered; the page says if the buyer does not like it for any reason, it can be sent back. The product is sold in a 10oz bag on this listing, and the page notes it is also available in 24oz bags, with a 4 LB size option shown in the size selector. Bulk discounts are listed: 5 percent off for buying 3 to 5 units and 10 percent off for 6 or more. Directions say to mix 1 teaspoon of psyllium husk powder into at least 8 oz of water, consume quickly, and note that it does not fully dissolve. The allergy section states the ingredient is Psyllium Husk, an allergen, and that the product contains no wheat, gluten, milk, dairy, egg, soy, peanuts, tree nuts, sesame, shellfish, or fish ingredients, but is packaged in a GMP-compliant facility that also produces other products containing these allergens. The page includes a disclaimer that the product is not intended to diagnose, treat, cure, or prevent any disease.
Study, Trial or Testing Result Summary
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4 of these 76 human studies gave the ingredient by drip, not by mouth.
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Supplement Facts
Includes 0g Added Sugars 0 g · Sugar Alcohol 0 g · Vitamin D 0 mcg
| Calories | 15 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 4 g | 15% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0 g | 0% |
| Sugar Alcohol | 0 g | |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 0% |
| Potassium | 40 mg | 1% |
| Iron | 1 mg | 9% |
Other ingredients: Ingredients: Psyllium Husk Powder (Plantago Ovata). Contains: Psyllium Husk (Allergen).
Directions: MIX 1 TEASPOON WITH 8OZ. OF WATER, CONSUME QUICKLY, MAY NOT FULLY DISSOLVE.
Label source: 138foods · Report a label change
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Graded October 28, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

