Ka'Chava Whole Body Meal Shake Review

Ka'Chava: All-In-One Nutrition Shake is presented as a single daily shake that combines protein, fiber, greens, superfoods, vitamins, minerals, probiotics, adaptogens, omega 3s and more. The page says the shake is designed to help fill nutrient gaps, provide steady energy without the crash, support digestion and gut health, aid muscle strength and recovery, and promote satiety while controlling cravings. The brand describes the product as nutrient dense superfoods sourced from nature with no fillers, and as a way to replace the need to buy many separate supplements such as protein, greens powder, fiber, superfoods, vitamins, minerals, adaptogens and digestive enzymes. A bag is listed as 15 shakes, or 15 servings per container, with a serving size of 2 scoops (62g) providing 240 calories, 25g of plant protein, 6g of fiber and 26 vitamins and minerals plus superfoods and ingredients. The label lists 6g total fat, 22g total carbohydrate, 6g total sugars including 4g added sugars, and 600mg sodium. The formula uses plant proteins and plant milks including yellow pea protein, brown rice protein, coconut milk and oat milk, a greens and superfoods blend, a fiber and probiotics blend with two probiotic strains and digestive enzymes, and a plant creamer blend with MCTs. The page states the product is non-GMO, gluten free, dairy free, soy free, free of artificial flavors or sweeteners, seed oils, preservatives, stevia and refined sugar. It says the shake is made in a cGMP-certified facility in California and third-party tested for heavy metals, allergens, microbials and pesticides. The page explains that broad spectrum vitamins and minerals delivered with macronutrients may be absorbed better than tablets and capsules, and that omega 3 and MCTs help the body absorb fat soluble vitamins. Flavors listed include chocolate, vanilla, chai, strawberry, matcha, coconut acai, coffee, chocolate mint, cinnamon french toast and salted caramel. The subscription option offers a free five flavor variety pack with a two bag subscription, and a Love-it Guarantee and HSA/FSA eligibility are mentioned. The shake is described as easy to make: scoop, mix, and enjoy.