One A Day Women's Multivitamin Review
Live your best life from the inside out with a complete multivitamin for women, specially formulated with nutrients that address your health concerns. This One A Day Women's Multi, also listed on the page as One A Day Women's Complete Multivitamin, is sold as tablets. The directions are simple: adults take one tablet daily, with food. The product is presented with a Formulated To Support section that lists several areas of health. Healthy Muscle Function is supported with Vitamin D. Bone Health is supported with Calcium and Vitamin D. Healthy Energy Metabolism is supported by helping to convert food to fuel with all 8 B Vitamins. Heart Health is supported with Folic Acid and Vitamins B6 and B12, and the page notes that this is not a replacement for heart medications. Immune Health is supported with Vitamins A, C, D, E, Selenium and Zinc. Skin Health is supported with Vitamins A, C, E, Zinc and Copper. The page also has a Free Of section stating that the product contains no artificial sweeteners, no artificial flavors, no FD&C colors, and no high fructose corn syrup, and that it is free of dairy milk, fish or crustacean shellfish, egg and soy allergens. Under Why One A Day, the brand states that its multivitamins are put through 100+ rigorous quality checks and that it formulates with good stuff you want and avoids stuff you do not want. A Percent Daily Value of Select Key Nutrients chart is provided per serving, and a link to download the full Supplement Facts PDF is available. The page explains that the Supplement Facts information may differ from the product you purchased, so the package should be consulted for allergens and product specific details. Related products shown include Women's Multi Gummy, Women's Petite Multi, and Women's 50+ Multi. The statement on the page has not been evaluated by the Food and Drug Administration, and the product is not intended to diagnose, treat, cure, or prevent any disease. The images show carton and orange bottle packaging, including old and new pack designs with updated graphics and colors, so the packaging shown may vary by production period.
Study, Trial or Testing Result SummaryMembersHuman studies
2 of these 235 human studies gave the ingredient by drip, not by mouth.
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Supplement FactsVitamin A 700 mcg · Vitamin C 90 mg · Vitamin D 25 mcg (1000 IU)
| Vitamin A | 700 mcg | 78% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 25 mcg (1000 IU) | 125% |
| Vitamin E | 15 mg | 100% |
| Thiamin (B1) | 2.4 mg | 200% |
| Riboflavin (B2) | 1.95 mg | 150% |
| Niacin | 24 mg | 150% |
| Vitamin B6 | 3.4 mg | 200% |
| Folate (400 mcg folic acid) | 665 mcg DFE | 166% |
| Vitamin B12 | 9.6 mcg | 400% |
| Biotin | 45 mcg | 150% |
| Pantothenic Acid | 7.5 mg | 150% |
| Calcium | 130 mg | 10% |
| Iron | 18 mg | 100% |
| Iodine | 150 mcg | 100% |
| Magnesium | 42 mg | 10% |
| Zinc | 8 mg | 73% |
| Selenium | 41 mcg | 75% |
| Copper | 1.35 mg | 150% |
Other ingredients: Calcium Carbonate, Microcrystalline Cellulose, Ascorbic Acid, Magnesium Oxide, Ferrous Fumarate, Dl-alpha-tocopherol Acetate, Niacinamide, Gelatin, Maltodextrin, Less Than 2% Of: Biotin, Cholecalciferol, Color (Riboflavin, Titanium Dioxide, Vegetable Juice), Copper Sulfate, Corn Starch, Croscarmellose Sodium, Cyanocobalamin, D-calcium Pantothenate, Folic Acid, Guar Gum, Hydroxypropyl Methylcellulose, Medium Chain Triglycerides, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Vitamin A Acetate, Zinc Oxide.
Directions: One tablet daily with food.
Label source: the brand's label · Report a label change
Where to BuyOne A Day
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Graded October 24, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.

