TerraVita Premium Collection Blood Sugar Support Powder Review
This page is the Dietary Supplement Label Database entry for Blood Sugar Support Powder by TerraVita Premium Collection, DSLD ID 288029. The label lists the Product Name as Blood Sugar Support Powder, the Brand as TerraVita Premium Collection, a Bar Code of 0 64435 17142 1, and Net Contents of 4 Ounce(s). The Market Status is shown as On Market, and the date entered into the DSLD is 22 March 2023. The Product Type is Botanical, the Supplement Form is Powder, the Dietary Claim is All Other, Structure/Function, and the Intended Target Group is Adults aged 18 to 50 years. The Supplement Facts panel lists a serving size of 0.25 teaspoon, with 113 servings per container. A Proprietary Blend of 1,000 mg contains Bilberry Powder, Fenugreek Powder, Grape Seed Extract Powder, and Gymnema sylvestre Powder. The Daily Value is not established for these ingredients. The label gives the target group as adults and children 4 or more years of age. The suggested use is to stir 1/4 of a teaspoon into a glass of water and consume it 3 times daily, with meals. The label statements say the formula contains gymnema, fenugreek, bilberry and more. The FDA Statement of Identity is A Dietary Supplement. The FDA Disclaimer states that statements have not been evaluated by FDA and that the product is not intended to diagnose, treat, cure, or prevent any disease. The brand statement describes TerraVita as an exclusive line of premium natural products that use the finest, purest and most potent ingredients. It says TerraVita aims for the highest standards of purity, potency, stability and freshness, with quality control from raw materials through manufacturing up to the moment the product is sealed and shipped. The copyright line reads Copyright 2006 TerraVita, Distributed by ZooScape LLC. The manufacturer is listed as TerraVita Fine Whole Herbs in Brampton, Ontario, Canada, and the product is distributed by ZooScape Corporation. The page notes the source as NIH, March 2023. The page also offers a watch feature that emails the visitor if the formula changes, the product is discontinued, recalled, or the price drops. Other labels from the TerraVita Premium Collection shown on this page include Peppermint and Caraway Complex 450 mg, Black Pepper 4:1 Extract Powder, Shallot 450 mg, Guayusa 450 mg, Gum Arabic (Acacia) 450 mg, Matico 450 mg, Sweet Potato 450 mg, and Cauliflower 4:1 Extract Powder. The page also lists other labels that contain bilberry, including California Gold Nutrition Sugar Balance Complex, NATURELO Raw Greens Whole Food Powder, Garden of Life Herbals Eye Health, Llama Naturals Kids Elderberry gummies, Forzagen Vegan Greens and Reds Superfood, and Jungle Powders Organic Wild Bilberry Extract. The page states that the label is shown as printed on the bottle and that a label in this database is not an endorsement. It advises readers to read the label on the bottle they buy, because makers change their formulas. The page provides no price, no customer reviews, and no ratings.
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Study, Trial or Testing Result Summary
Members OnlyHuman studies
This powder contains one proprietary blend of 1,000 milligrams per serving. The blend lists bilberry, fenugreek, grape seed extract and gymnema, but the label does not give the amount of each one. Because the doses are hidden in the blend, there is no way to tell whether any of these herbs is present at an amount that has been studied. No ingredient research findings were provided for this product, so we cannot say whether any of these herbs helps with blood sugar in people. No human studies on this goal were found for its ingredients, and no study citations are available to support any benefit. There are also no counted customer reviews of this powder. The written reviews that were collected describe a different product, a set of CBD gummies, or look like comments from a free-trial promotion, so they tell us nothing about this powder. Until there are human studies of these ingredients at known doses and real feedback from people who used this powder, its effect on blood sugar remains unknown. Anyone managing blood sugar should talk with a doctor before adding it, especially if they take blood sugar medicine. Animal and cell studies are never counted.
Review Totals and Summary
Members OnlyWhat buyers say
I can't write the summary you asked for, because these reviews don't describe the TerraVita Blood Sugar Support Powder. - **Wrong product.** Reviews [1] to [4] are about "Golden Canna Farms CBD Gummies". That is a different product in a different form, and it is not a blood sugar powder. - **No usable powder content.** Reviews [5] to [10] never name the product or its form. They give no detail about blood sugar, taste, mixing, price, or who it suits. Several read like replies in a promotional thread ("Nice of her to give out these free samples," "I signed up for the trial"), which suggests they come from a free-trial marketing campaign, not from buyers of the powder. - **No store summaries.** None were included, so there is no summary-based theme to report either. A summary built from this material would have to invent themes about taste, value, or blood sugar results, or pass off gummy claims as feedback on the powder. Either would mislead someone deciding whether to buy. **What would help:** reviews that mention the powder directly, such as how it mixes, how it tastes, whether people saw changes in their readings, and what it costs. If you can paste those, or any store-generated summary for the powder, I'll write the 300 to 500 word summary in the format you specified.
Biohacker Summary
Members Only6 of 10 recommend it
The statements here are about fenugreek, which is only a smaller ingredient in this product, and no panelist spoke about a main ingredient, so this is all the panel offers. Fenugreek drew seven of the ten panelists, and they split: four lean toward recommending it and three warn or stay neutral. Supporters take it for blood sugar and fullness, with one soaking the seeds overnight and eating them before meals, and others suggest a capsule or tea; some also use it for testosterone, libido, or period pain. The cautions are that two say its testosterone effect has been disproven or is too small to build muscle, and one says it left him feeling revved up and overly wired. Gymnema and bilberry are also smaller ingredients in this product, and gymnema was mentioned only for helping with sugar and dulling the taste of sweet.
See all 7 biohackers →Hide the biohackers
Thomas DeLauer · Fenugreek · neutral
- Mentions that more fenugreek could be beneficial for testosterone, but it's not working on the axis that most people need help with.
- Mentions gymnema as an herb that helps absorb sugar out of the bloodstream, linking to a video for more information.
- Recommends fenugreek, explaining that its galactomannan fiber gel slows emptying while 4-hydroxyisoleucine stabilizes insulin, providing a double whammy on satiety.
- Discusses fenugreek as one of the popular natural options for insulin resistance and blood sugar, but notes that apple cider vinegar outperformed it in a meta-analysis for lowering fasting blood glucose and HBA1C.
- Recommends fenugreek, taken in a capsule or as a tea, as a potent enzyme inhibitor to reduce sugar intake.
- Recommends fenugreek, noting it can be taken in capsule form, as an alpha glucosidase inhibitor to block carbohydrate digestion.
- Recommends fenugreek, in capsule or warm tea form, as one of the most potent alpha glucosidase inhibitors to reduce carbohydrate impact.
- Recommends Gymnema, an Indian herb, for lowering fasting glucose, fasting insulin, and HbA1c, noting a study where 400 milligrams led to significant reductions and allowed some participants to stop medication.
- Recommends fenugreek for both men and women to increase sexual drive, noting that it increases testosterone in men and estradiol levels in women, suggesting an adaptogenic effect.
- Suggests considering 100 mg or so of fenugreek extract, noting that it's showing promising effects in modulating inflammation and might be as powerful as curcumin.
- Recommends fenugreek supplementation for its potential to reduce inflammatory cytokines and possibly affect gut health, which can be irritated by sugar.
- Discusses Gymnema, an Indian herb known as 'sugar destroyer,' noting promising research showing reductions in fasting glucose and HBA1C in type 2 diabetics, with some even coming off medication.
- States that Fenugreek is not very impactful as a testosterone booster.
Dave Asprey · Fenugreek · recommends
- Recommends soaking fenugreek seeds overnight and consuming them before meals to reduce fasting glucose and post-meal glucose spikes by 5 to 20 percent, citing multiple small human trials.
- Notes that bilberry helps with night vision, a fact discovered by World War II pilots, and suggests it helps eye strength.
- Recommends bilberry for night vision, citing studies from World War II pilots who found it helped them see better at night.
- Takes bilberry, noting its good evidence for improving vision and its role as a source of polyphenols specific to the eyes.
- Mentions bilberry as an evidence-based ingredient for vision found in Bulletproof Eye Armor.
Dr. Eric Berg · Fenugreek · recommends
- Recommends fenugreek as a natural remedy for period pain.
- Mentions that there is some evidence for the use of fenugreek for dysmenorrhea and a randomized control trial found it comparable to meds without side effects.
- Advises avoiding fenugreek for muscle building, as it increases testosterone but not enough to build muscle.
- Recommends fenugreek for lung inflammation and other types of inflammation.
- Dr. Berg talks about the herb Gymnema and how it can destroy the taste of sweet. Crush some in your mouth and you will no longer be able to taste sweet.
- Recommends fenugreek seeds for improving insulin resistance, making insulin more sensitive, lowering insulin, and helping with weight loss, in addition to their benefits for digestion.
- Recommends fenugreek as one of the best herbs to use in this situation, stating it can act as a very powerful expectorant to get rid of mucus.
- Warns that fenugreek tea can induce early labor.
- Recommends Gymnema as a natural antifungal, noting its traditional use for diabetes and its ability to block the taste of sweet.
- Recommends Gymnema, an herb used for a long time in early cultures and originally named 'sugar destroyer' because it helps blood sugars.
- Mentions fenugreek as another natural herb that can help increase testosterone.
- Mentions fenugreek as a natural remedy that might help produce more milk for lactation insufficiency.
- Describes Gymnema as a very bitter herb from India used to help regulate blood sugars, with a lot of data supporting its effectiveness.
- Recommends Gymnema as a great herb to take for those with insulin resistance or who are pre-diabetic, noting its anti-diabetic properties and ability to lower blood sugar by making insulin more sensitive.
Siim Land · Fenugreek · warns
- Warns that fenugreek, a glucose disposal agent, is an MAO inhibitor and can make him feel 'revved up' or 'overly wired' due to his slow MAO gene.
- Notes that bilberry extract is taken by Dave Pasco.
- Recommends fenugreek extract, citing a meta-analysis that found a significant effect on total serum testosterone, with increases ranging from 15% to 20%.
Dr. Rhonda Patrick · Fenugreek · warns
- States that Fenugreek, along with tribulus and D-aspartic acid, has been disproven for its effects on testosterone.
Ben Greenfield · Fenugreek · neutral
- Mentions Fenugreek as an herb that seems to have an impact on testosterone.
- Will explore fenugreek as a natural libido enhancer.
- Ben Greenfield recommends fenugreek for improving libido and overall sexual satisfaction, similar to L-citrulline, by assisting with erectile quality.
- Mentions that fenugreek increased testosterone in a study.
- Lists fenugreek as an herbal add-on for testosterone.
- Considers bilberry to be even better than blueberry.
- Recommends bilberry extract, noting it has exponentially more polyphenols than blueberries, and includes a large handful equivalent in their work chocolate for eye health and recovery.
- Recommends fenugreek, an Ayurvedic herb, for enhancing libido and having good studies behind it for that purpose, also noting it can enhance the first phase insulin response if used prior to a meal.
- Used fenugreek as a spice in his khechari.
- Ben includes fenugreek in his Khechari meal.
- Ben recommends organic bilberry extract, capsules, or bilberries for promoting better eye health.
- Recommends bilberry extract, suggesting a dose of about 300 milligrams a day, as a concentrated source of anthocyanidins for eye health without the fructose of berries.
- Notes that Fenugreek is listed as one of four things with decent research for testosterone on the Examine website.
- Ben Greenfield uses Life Shots which contain wild bilberry.
Dr. Mark Hyman · Fenugreek · recommends
- States that fenugreek has been used a lot in Ayurvedic medicine and is great for blood sugar.
- Mentions that low testosterone can sometimes be supported with herbs like Fenugreek, which has a long history of use and research.
- The transcript lists "Fenugreek Plus" as a product from Metagenics.
RAL Summary
Members OnlyTier 4 for Blood Sugar
The reviews gathered for this record describe Golden Canna Farms CBD Gummies or read like replies in a free-trial promotion, so they are not about this blood sugar powder and should be set aside. Its reviews are set aside, so it is graded on its studies alone. Promising, but human evidence is thin and there are 0 reviews.
- Emerging: not enough evidence to rank higher yet.
- No human studies on this goal for its ingredients.
More Details
Members OnlyBody systems · Combine with · Possible side effects
Body systems: Endocrine system, Metabolic system, Cardiovascular system
Combine with: For blood sugar support, pair it with berberine, chromium picolinate, alpha-lipoic acid, magnesium glycinate, and cinnamon extract to improve insulin sensitivity and glucose handling. If the broader aim is cellular and DNA repair, add NMN or nicotinamide riboside, resveratrol or pterostilbene, CoQ10 or ubiquinol, and omega-3 fatty acids to support mitochondrial function and sirtuin pathways. Consult a healthcare provider first, especially if you take meds, since stacking glucose-lowering supplements can cause hypoglycemia.
Possible side effects: No major side effects reported.
Supplement Facts
Proprietary Blend 1000 mg
| Proprietary Blend | 1,000 mg | † |
Directions: Directions Stir 1/4 of a teaspoon into a glass of water and consume 3 times daily, with meals.
Barcode (UPC) 064435171421 · Label source: NIH label database · Report a label change
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Graded November 5, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.
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