Vitality For Life Unforgettables Review
Unforgettables by Vitality For Life is listed in the Dietary Supplement Label Database under DSLD ID 334759 as a Botanical with Nutrients product in tablet form. The label lists a net content of 30 tablets, with a serving size of one tablet taken once daily with food, giving 30 servings per container. The market status is shown as On Market, and the label was entered into the database on 24 July 2025. The product is classified with an intended target group of adults aged 18 to 50 years, and it is labeled as kosher and gluten free. The Supplement Facts panel lists Calcium at 150 mg (12% Daily Value) as calcium carbonate, a proprietary blend totaling 515 mg that contains bacopa leaf extract and ginkgo leaf extract, and phosphatidylserine at 100 mg sourced from sunflower seed extract. Daily Values are not established for the proprietary blend or the phosphatidylserine. The other ingredients listed are microcrystalline cellulose, cellulose gum, silicon dioxide, stearic acid, magnesium stearate, hydroxypropyl methylcellulose, calcium carbonate, polyethylene glycol, hydroxypropyl cellulose, and carnauba wax. The label statements describe the formula as supporting optimal brain health and neurotransmission support, with a proprietary blend of bacopa and ginkgo biloba intended to help maintain a healthy level of neurotransmitter activity. The phosphatidylserine content is described as supporting faster processing and recall of information. The label also says the product helps safeguard against age-related memory loss and promotes nerve health while guarding against normal nerve decline. The packaging carries a tamper-evident inner seal, with a note that the product should not be accepted if the seal is broken. Storage guidance is to keep it in a cool, dry, dark place. Precautions advise consulting a physician before use if pregnant, planning to become pregnant, nursing, under a doctor's care, taking any medications, or giving it to children under 18, and the product should be kept out of reach of children. The FDA disclaimer states that these statements have not been evaluated by the Food and Drug Administration and that the product is not intended to diagnose, treat, cure, or prevent any disease. The FDA statement of identity is dietary supplement. The manufacturer is listed as Vitality for Life, with information sourced from NIH in July 2025. The page includes a label image linked to the NIH PDF, along with export options in CSV, XLSX, and JSON. No price, customer reviews, or star ratings are shown on this page.
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Study, Trial or Testing Result Summary
Members Only15 human studies · 9 improved
The best supported ingredient here is phosphatidylserine, at a full 100 mg a day. In 51 people with probable Alzheimer's disease, 300 mg a day for 12 weeks improved several thinking measures, most clearly in milder cases [1]. In 190 older adults with mild memory decline, a combination giving about 63 mg a day for 12 months improved arithmetic and short-term memory [2]. A magnesium and phosphatidylserine formula improved memory scores in 109 healthy adults within 30 days [3]. In 36 children with attention problems, 200 mg a day improved attention and short-term memory [4], though a pooled analysis of three trials in children found less inattention but no clear change in overall symptoms, with low quality evidence [5]. Calcium at 150 mg is unlikely to help: a large trial of 4,143 older women taking 1,000 mg of calcium with vitamin D for about 7.8 years found no change in dementia risk or thinking scores [6], and the one trial that reported a thinking gain tested magnesium, not calcium [7]. Bacopa and ginkgo are hidden in a proprietary blend with no amounts shown, and no study findings for them were given here. Animal and cell studies are never counted.
See all 15 studies →Hide the studies
- In a pooled analysis of 48 studies with 3,650 children and teens with attention problems, phosphatidylserine ranked best for parent-rated attention and total score on one scale, but the studies were low quality, so the rankings should be read with caution.Safety and efficacy of antioxidant therapy in children and adolescents with attention deficit hyperactivity disorder: A …
- In a pooled analysis of three placebo-controlled trials with 216 children with attention-deficit disorder, 200-300 mg a day of phosphatidylserine reduced inattention more than placebo, but overall symptoms and hyperactivity did not improve significantly, and the evidence was low quality.Phosphatidylserine for the Treatment of Pediatric Attention-Deficit/Hyperactivity Disorder: A Systematic Review and Meta…
- In 4,143 women aged 65 and older, 1,000 mg of calcium carbonate plus vitamin D3 daily for about 7.8 years did not change the risk of dementia, mild cognitive impairment, or thinking test scores compared with placebo.Calcium and vitamin D supplementation and cognitive impairment in the women's health initiative.
- In a trial of 250 adults, personalized magnesium supplementation that lowered the calcium-to-magnesium ratio improved cognitive function by 9.1% in people over 65 with a high ratio diet; this tested magnesium, not calcium supplements.Ca:Mg Ratio, APOE Cytosine Modifications, and Cognitive Function: Results from a Randomized Trial.
- In 190 older adults with mild cognitive impairment, a combination supplement giving about 63 mg a day of phosphatidylserine plus alpha-linolenic acid and ginkgo flavonoids for 12 months improved arithmetic, similarity and short-term memory scores compared with placebo.Effects of a food supplement containing phosphatidylserine on cognitive function in Chinese older adults with mild cogni…
- In 124 hip fracture patients, a 12-month program of weight-lifting and many treatments including calcium and vitamin D reduced deaths and nursing home admissions, and cognition improvements were linked to better daily living, but calcium's own effect was not separated.Effects of high-intensity progressive resistance training and targeted multidisciplinary treatment of frailty on mortali…
- In 109 healthy Chinese adults, 2 grams a day of a magnesium L-threonate and phosphatidylserine formula for 30 days improved all memory test categories and overall memory score compared with placebo, with larger gains in older participants.A Magtein®, Magnesium L-Threonate, -Based Formula Improves Brain Cognitive Functions in Healthy Chinese Adults.
- In 51 patients with probable Alzheimer's disease, 300 mg a day of bovine cortex phosphatidylserine for 12 weeks improved several thinking measures compared with placebo, most clearly in those with milder impairment.Effects of phosphatidylserine in Alzheimer's disease.
- In 40 adults with mild to moderate Alzheimer-type dementia, 200 mg a day of phosphatidylserine for three months gave smaller cognitive gains than selegiline, a drug it was compared against, with no placebo group.Selegiline in the treatment of mild to moderate Alzheimer-type dementia.
- In 36 children with attention-deficit hyperactivity disorder, 200 mg a day of soy phosphatidylserine for 2 months improved symptoms, short-term auditory memory and attention compared with placebo.The effect of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: a ra…
- In 28 healthy young adults, a single 120 mg dose of ginkgo extract bound to phosphatidylserine improved memory and memory speed over six hours compared with placebo, while plain ginkgo extract did not improve the main measures.Acute cognitive effects of standardised Ginkgo biloba extract complexed with phosphatidylserine.
- In 122 older adults with memory complaints, 100 mg a day of phosphatidylserine with omega-3 for 15 weeks improved attention and memory recognition in new users and kept thinking skills steady in those who continued.Phosphatidylserine containing omega-3 Fatty acids may improve memory abilities in nondemented elderly individuals with m…
- In 30 older adults with memory complaints, 300 mg a day of soybean phosphatidylserine for 12 weeks improved memory, executive function and mental flexibility, with no control group.The effect of soybean-derived phosphatidylserine on cognitive performance in elderly with subjective memory complaints: …
- In 18 healthy older adults with age-related memory problems (15 finished), 300 mg a day of plant-derived phosphatidylserine for 12 weeks improved most thinking measures by week 6, and the gains held at week 12, with no control group.An open trial of plant-source derived phosphatydilserine for treatment of age-related cognitive decline.
- This summary describes the methods of an Italian trial of bovine phosphatidylserine in Alzheimer's disease and reports no results for people.Phosphatidylserine in the treatment of clinically diagnosed Alzheimer's disease. The SMID Group.
Review Totals and Summary
Members Only396 reviews
Buyers of the Vitality For Life Unforgettables tablets are mostly positive. They credit it with more energy and sharper memory and thinking, though a couple of people saw no benefit or felt unwell on it. None of the reviews mention other forms of the product, so nothing had to be left out. **What buyers say it did for them:** Energy and mental sharpness come up most. One person says, "Definitely feel the difference I have more energy," and another reports being "more alert, more energetic, healthier looking skin, shinier hair." Many others talk about memory and thinking: "I come up with names a lot quicker!" and "It helps me think." One reviewer says it made "a very big difference to my cognitive abilities," but also takes a mushroom supplement with Lion's Mane, so the credit is shared. Another says it "helped him immensely" after her husband's stroke. Long-term users are loyal: "I've been taking these vitamins for over 15 years now, they really work!" **What they complain about:** Complaints are few. One buyer felt sick: "It made me nauseous each time I took it." Another saw no advantage over other products: "Same as any other." One person who has taken it for only two weeks says they believe it is helping but cannot yet be sure. **Taste, smell, pill size or form:** The reviews say nothing about taste, smell or the size of the tablets. The nearest comment is about how well the body takes them in: "Vitamins and minerals were easily digested and absorbed." Another buyer calls it "so readily absorbed." These are the buyers' own impressions rather than anything shown in the reviews. **Value for money:** Price is hardly discussed. One reviewer accepts paying more because they understand it "dissolves better" and is absorbed better "than cheaper brands," and they report more energy as a result. Another found nothing superior to ordinary vitamins, which suggests the extra cost is not worthwhile for everyone. **Who it seems to suit and who it did not:** Reviewers who like it include older adults who want help with memory and speed of thought. One is 79 and says "I NEED this supplement daily." A woman in her forties says it gives her the energy she needs, and a daughter says her mother feels it helps her cognitively. A stroke survivor's spouse also found it helpful. It suited people looking for a daily multivitamin with a mental-focus angle, and those who like to stay on one product for years. It did not suit the buyer who became nauseous, or the one who wanted something clearly better than a standard multivitamin. **Bottom line:** If you want a multivitamin aimed at energy and memory, most reviewers were pleased. Expect individual results to vary, and note that the reviews do not cover taste, pill size or price in any detail.
Biohacker Summary
Members Only10 of 10 recommend it
On calcium, the main ingredient, the panel is split and leans cautious about supplements. Three of them recommend it for bone health, with one suggesting 1,000 to 1,200 milligrams a day from calcium carbonate or calcium citrate, and another suggesting calcium citrate with a high oxalate meal. Several others prefer food such as sardines, dairy and leafy greens, and four warn that supplemental calcium may harm arteries or cause kidney stones, with one noting it does not build bones on its own. One advises stopping calcium supplements and another tries to avoid multivitamins with much calcium. Those who give pairing advice say to take it with vitamins D, A and K2, keep it at about two parts calcium to one part magnesium, and not take it together with magnesium. Phosphatidylserine is a smaller ingredient in this product, and several panelists recommend or use it for cortisol, sleep or memory.
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Dr. Eric Berg · Calcium · warns
- Warns that bone loss cannot be fixed with just calcium, as bone is primarily collagen with other essential minerals.
- Dr. Berg includes calcium carbonate among the synthetic supplements to avoid.
- Recommends phosphatidylserine, stating that 400 to 800 milligrams over several months can greatly help upgrade cortisol receptor sensitivity and support the nervous system.
- Warns against calcium carbonate, also known as limestone, stating that while it lowered hip fractures in a study, it also increased kidney stones and is not good for arteries, requiring the body to work hard to use it.
- Notes that tannins in tea bind calcium, blocking its absorption.
- Indicates that horizontal thin white lines near the base of the nails are indicative of low calcium.
- Warns that calcium carbonate can build up in the arteries and kidneys and increase the risk of a heart attack.
- Dr. Berg mentions that fermented dairy contains vital nutrients, including calcium.
- States that calcium and magnesium are intrinsically linked and work in combination with vitamin D to support the body's calcium balance.
- Explains that calcium triggers muscle contraction, while magnesium is needed to relax the muscles afterward.
- Warns that too much calcium can cause high blood pressure by causing arterial contraction.
Siim Land · Calcium · neutral
- Lists dairy and sardines as sources of Calcium.
- Notes that Boron reduces calcium/magnesium loss.
- Recommends a high calcium intake for bone health.
- Places calcium supplementation in the 'bad tier' due to its association with increased cardiovascular events, recommending dairy or bones as easier ways to get calcium, though it can be useful for postmenopausal women with low bone density.
- Mentions that eating enough calcium matters for bone density, but states that it alone won't transform bone density.
- Warns that calcium is linked to a higher risk of heart disease, though people with low calcium status and intake can take it safely.
- Warns that calcium supplements increase the risk of heart disease by raising blood calcium levels too high, leading to hypercalcemia and more calcium being stored in the arteries, and also increase the risk of arrhythmias.
- Warns against calcium supplementation for most people due to its association with increased cardiovascular events, but notes it can be useful for postmenopausal women with low bone density who don't consume dairy.
- Discusses Calcium as a supplement.
- Recommends consuming calcium from dairy, tofu, leafy greens, and bones, as it is a key nutrient required for ATP synthase in mitochondrial energy production.
- Mentions that Phosphatidylserine comes up as a recommendation because of its effect on cortisol.
Thomas DeLauer · Calcium · neutral
- Notes that milk contains 120mg of calcium, while sardines contain 351mg, highlighting a 3x difference.
- Recommends getting calcium, along with vitamin D, zinc, and magnesium, from foods like sardines, as they are important for inflammatory pathways in the gut.
- Explains that eating sardines with their soft bones provides a serious hit of calcium, which is a perfect combination for bones and may contribute to satiety.
- Mentions that magnesium and calcium should not be taken together as they cancel each other out.
- Tries to get multivitamins without calcium or with a low amount, as he believes supplemental calcium impacts the absorption of other vitamins and minerals and is not as beneficial as hyped. He cautions against it for most people due to the risk of coronary artery calcification.
- Recommends getting calcium from dairy sources like milk, yogurt, kefir, and cheese in the morning to support neurotransmitter synchronization crucial for deep and REM sleep, noting that low dietary calcium is linked to insomnia.
- Recommends phosphatidylserine as a runner-up for stress and cortisol reduction, explaining it directly blunts the cortisol response, especially post-exercise, and helps regulate the hypothalamic-pituitary-adrenal axis.
- Warns that calcium competes with magnesium for the same absorption channels, advising to separate magnesium intake from calcium supplements or dairy by at least an hour or two.
- Recommends providing the body with adequate dietary calcium, not a calcium supplement, to ensure a clean, strong spark for efficient insulin release.
- Warns that calcium and magnesium should not be taken together as they cancel each other out, though some products use delayed absorption to mitigate this.
- Warns that most people consume too much calcium relative to magnesium, which can disrupt the balance needed for proper bodily function, comparing it to an electrical circuit.
- Recommends 400 mg of phosphatidylserine daily, noting that studies show it normalizes the HPA axis and cortisol response in chronically stressed individuals, addressing cortisol resistance.
- Recommends 100 to 300 mg of phosphatidylserine as an 'emergency switch' to blunt cortisol on highly stressful days, noting that it normalizes the cortisol response to stress but should not be used consistently.
- Recommends 100 to 300 milligrams of Phosphatidylserine as a temporary break on cortisol, helping to calm the body and blunt cortisol rhythms during stressful days.
Dr. Mark Hyman · Calcium · recommends
- Notes that calcium is in bones but is also essential for nerves, muscles, and the heart, and low levels can affect muscle function and heart rhythm.
- States that green leafy vegetables are great sources of calcium.
- Notes that calcium needs are lower than advertised and that stress, soda, and excess sugar can drive calcium loss.
- Does not prescribe calcium supplements at all, teaching people to get it from whole foods instead, because calcium supplements don't work for building bones or preventing fractures, and it's bone quality, not density, that matters.
- Warns that acid blockers inhibit calcium absorption.
- Lists calcium as another important nutrient that people can be tested for and measured.
- States that high doses of calcium supplementation in the elderly were not really impacting bone density, as osteopenic patients still became osteoporotic.
- Mentions that phosphatidylserine has good data, though not specifically for sleep, and suggests a dose of 300 to 400 milligrams.
- Warns that meds (meds) impair the absorption of calcium, which increases the risk of hip fractures and osteoporosis.
- Recommends calcium citrate, about 600 milligrams a day, for bone health, noting that much can also be obtained from diet through leafy greens, sesame seeds, tahini, and chia seeds.
- Dr. Hyman notes that while calcium deficiency is not common in terms of blood levels, insufficient intake can lead to osteoporosis as the body pulls calcium from bones. He advises caution with calcium supplementation due to potential heart issues.
- Mentions that phosphatidylserine also helps the brain.
- Took phosphatidylserine, which has been shown to reduce cortisol.
- Highlights Phosphatidylserine, a phospholipid integral to brain cell membranes, as being shown to improve memory, learning, and cognitive function.
Dr. Rhonda Patrick · Calcium · neutral
- Mentions that kale delivers calcium, a micronutrient many diets fall short on.
- Rhonda takes 300 mg of Phosphatidylserine before bed for sleep.
- Notes additional gaps in calcium.
- Reports that alcohol use disorder is associated with a 20-50% greater prevalence of Calcium deficiency.
- Uses phosphatidylserine only when jet lagging or time zone hopping.
- Around 38% doesn't meet the requirement for calcium.
- Takes a calcium-magnesium pill because he believes people tend to be short of both and that the body cares about the ratio of these similar molecules.
- Dr. Patrick notes that krill oil is a great source of phosphatidylserine, which accumulates in mitochondrial and cell membranes and has been shown to decrease in concentration with age, playing a role in neurodegenerative diseases like Parkinson's and Alzheimer's.
- States that 1,000 milligrams of calcium per day is the recommended intake for bone density, and supplementation is an option if this requirement is not met.
- Takes a calcium, vitamin K2, and vitamin D combination supplement in the morning, providing about 600 mg of calcium and another 1,000 IUs of vitamin D.
- Dr. Rhonda Patrick discusses calcium needs.
- He reserves melatonin and phosphatidylserine for jet lag.
- She mentions that Peter Attia takes 400 milligrams of phosphatidylserine from Jarrow when he travels.
Dave Asprey · Calcium · neutral
- Notes that when energy intake is too low for training demand, nutrient intake often falls short, especially for calcium, which is associated with reduced bone health.
- Explains that calcium provides the raw material for bones, but it isn't a standalone input and needs a whole system to be effective.
- Notes that people take calcium for their bones.
- Warns that taking calcium without vitamin D, A, and K2 can lead to calcium going into tissues, causing bone spurs and other issues, and recommends a two-to-one ratio of calcium to magnesium.
- Recommends taking calcium citrate during a high oxalate meal to bind the oxalate in the gut.
- Notes that people often take calcium for bone health.
- Believes calcium supplements are overrated, as most people need more vitamin K2 and vitamin D instead.
- Identifies phosphatidylserine as one of the four best ingredients to reverse brain fog, noting that most people don't get enough of it.
- Says that phosphatidylserine or phosphatidylcholine would be life-changing for his mitochondrial lipids.
- Advises taking iron and calcium separately because they will bind together.
- Takes extra calcium to help deal with the burden when eating chocolate or anything with higher levels of oxalates.
- Discusses calcium citrate as a counter to oxalate crystals, specifically when consumed through dairy, but questions if it's the primary form of calcium in dairy.
Ben Greenfield · Calcium · neutral
- Is considering whether he needs a calcium supplement because lead can displace calcium in bones, affecting bone strength.
- Mentions calcium as a common deficiency.
- Recommends adequate intake of calcium for bone strength.
- Is using calcium chloride mixed with PRP before injecting for the P-shot.
- Advises people to stop taking calcium supplements as part of the Root Cause Protocol.
- Warns that in high doses, calcium without the right cofactors can raise cardiovascular risk by contributing to arterial calcification instead of bone strength, and may increase the risk of osteoporosis.
- Explains that 10X separates calcium and zinc into different micro beads, releasing them at different rates and locations in the digestive tract to prevent competition and optimize absorption.
- Covers calcium as a key supplement for kids.
- Recommends phosphatidylserine at 100 to 300 milligrams per day for improved memory, attention, and cognitive performance, especially in older people, and also for controlling cortisol when taken at night if stressed.
- Warns of calcium deficiency on a carnivore diet, as there is not an appreciable amount in meat, and recommends eating fish with bones or taking a calcium supplement or bone mineral matrix.
- Recommends phosphatidylserine to be taken at night, in doses of 100 to 300 milligrams, to make the pituitary more sensitive to cortisol and lower nighttime cortisol over time.
- Recommends phosphatidylserine as a supplement to use whilst traveling.
- Notes that excess calcium intake can contribute to calcium buildup in the arteries.
- Recommends phosphatidylserine for modulating cortisol.
Peter Attia · Calcium · recommends
- Recommends calcium as one of the 'big three' micronutrients for bone health, suggesting a daily intake of 1,000 to 1,200 milligrams, which can be supplemented with calcium carbonate or calcium citrate.
- Peter reviews the evidence for select off-label medications and supplements commonly used for sleep, including glycine, magnesium, ashwagandha, and phosphatidylserine.
- Explains that bone is 50 to 70% mineral, predominantly calcium, and that virtually all of the body's calcium is contained within bone, making bone important for calcium homeostasis.
- Recommends calcium for bone health, stating that teenagers probably need about 1000 milligrams a day.
- Discusses bone acting as a reservoir for calcium and how resorption and formation release calcium into the blood when needed.
- Mentions phosphatidylserine as something that can help with sleep in the setting of chronic stress and hypercortisolemia.
- Occasionally takes 400 mg of Jarrow's phosphatidylserine gel caps for travel, particularly on long flights to overcome significant time zone changes.
- Occasionally takes Jarrow's phosphatidylserine gel caps, typically 400 mg, for travel to help overcome significant time zone changes.
- Uses 400 to 600 milligrams of phosphatidylserine in the evening to suppress cortisol production and facilitate sleep, especially when dealing with jet lag or time zone changes.
- Notes that bone is 50 to 70 percent mineral, with calcium being the predominant mineral, and virtually all of the body's calcium is contained within bone.
- Recommends getting about a gram of calcium a day from organic bone meal, which provides calcium hydroxyapatite, the form humans are meant to consume.
- Suggests that calcium is one of the other signals involved in regulating mitochondrial number, beyond AMPK activation.
- Says that slamming yourself with 600 mg of phosphatidylserine really seems to move the needle in terms of both glucose and cortisol response.
- States that in postmenopausal women not on estrogen, calcium and vitamin D have no protective effect against hip fracture because the problem is not the shell of the bone, which is fed by calcium and vitamin D, but the internal girder network.
Bryan Johnson · Calcium · recommends
- Recommends calcium as a mineral that, along with phosphorus, magnesium, and boron, is deposited to fortify the bone structure after the collagen scaffold is in place.
- Agrees that a little extra calcium is probably okay, especially for women, to really hit home for bone mineral density.
- Recommends prioritizing calcium intake for postmenopausal women to help maintain bone density and reduce the risk of osteoporosis.
- Bryan Johnson takes Calcium daily as part of his Longevity Mix, which supports healthy bones and teeth.
- Recommends continuing with calcium to support bone health during the follicular phase.
Andrew Huberman · Calcium · neutral
- Discusses "hard water" and the role of magnesium and calcium in cardiovascular health.
- Mentions that Phosphatidylserine can enhance learning and memory, and advises taking it late in or immediately after a learning episode for optimal results.
- He highlights specific nutrients, including phosphatidylserine, and discusses their recommended doses and dietary sources for brain structure, function and long-term cognitive health.
- Mentions Phosphatidylserine in the context of attention effects.
- Recommends Phosphatidylserine, stating it has been reliably demonstrated to tamp down the cortisol response, which can be helpful for insomnia patients whose cortisol spikes as they try to fall asleep.
- States that Phosphatidylserine (PS) is super effective at reducing cortisol, with 400 mg being more effective than 800 mg in trials, and recommends taking it in the morning if cortisol peaks high then, or at night if cortisol is high at night.
- Huberman suggests that acetylcholine precursors like phosphatidylserine are better ways to optimize nicotinic receptor activity.
- Mentions that Thesis uses high-quality ingredients like phosphatidylserine, which he has discussed before and uses himself.
- Mentions Phosphatidylserine as an example of a compound that can be researched on examine.com to find information about its effects.
- Used to take phosphatidylserine before sitting down to learn information or a physical skill, but now realizes this is not optimal for enhancing learning and memory.
- Mentions that Thesis uses high-quality ingredients like phosphatidylserine, which he has discussed on the podcast before.
- Adequate intake of calcium is vital for bone health.
RAL Summary
Members OnlyTier 4 for Focus and Memory
The review summary describes a multivitamin that buyers say they have taken for years and that is 'easily digested and absorbed', while no written reviews of this product could be read and zero reviews were counted, so these reviews are not of this memory formula. Its reviews are set aside, so it is graded on its studies alone. Human studies support Calcium (1 of 3 human studies showed an improvement), but there are not yet enough reviews to confirm it (0).
- Emerging: not enough evidence to rank higher yet.
Where the evidence disagrees: 2 of the 15 human studies found no effect.
More Details
Members OnlyBody systems · Combine with · Possible side effects
Body systems: Nervous system
Combine with: For memory and cognitive support, consider pairing with omega-3 fish oil (DHA/EPA) for neuronal membrane health, phosphatidylserine or citicoline for acetylcholine and cell signaling support, and B-complex vitamins (B6, folate, B12) to help regulate homocysteine. Bacopa monnieri or lion's mane can add support for memory and nerve growth factor. If blood pressure support is the actual goal, use a separate product with magnesium, potassium, CoQ10, or beet root, and consult a healthcare provider, especially if taking antihypertensive medication.
Possible side effects: No major side effects reported in the studies given; no reviews of this product could be read.
Supplement Facts
Calcium 150 mg · Proprietary Blend 515 mg · Phosphatidylserine 100 mg
| Calcium | 150 mg | |
| Proprietary Blend | 515 mg | † |
| Phosphatidylserine | 100 mg | † |
Other ingredients: Microcrystalline Cellulose, Cellulose Gum, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Hydroxypropyl Methylcellulose, Calcium Carbonate, Polyethylene Glycol, Hydroxypropyl Cellulose, Carnauba Wax.
Directions: PM Directions: Take one tablet daily with food.
Label source: NIH label database · Report a label change
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Graded November 4, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.
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