Huel Black Edition Review

Huel Black Edition: High-Protein Meal Powder in Vanilla, sold in a 10 serving container, is presented on this page as a nutritionally complete powdered food. The page describes a blend of pea and brown rice protein that provides 400 calories and 40g of protein per serving. The At a Glance summary calls it a convenient and balanced meal option, and it is listed with highlights of Gluten Free, Vegan, Non-GMO, Lactose Free and Dairy Free. The product description states that Huel Black Edition provides a balanced source of protein, essential fats and complex carbohydrates to support daily nutritional needs. The formula is said to contain 40g of plant-based protein per serving from pea and brown rice, along with added micronutrients, Omega-3 fatty acids and green tea extract for a comprehensive nutritional profile. The nutrition label lists a serving size of 2 scoops (90g), with 10 servings per container, 16g of total fat, 28g of total carbohydrate, 9g of dietary fiber, 1g of total sugars, 0g added sugars and 340mg of sodium per serving. The page lists vitamins and minerals including Vitamin D, Calcium, Iron, Vitamin C, Selenium and Vitamin B12 with percent daily values. Preparation instructions say to add 2 cups of cold water and ice to a shaker, add 2 level scoops (90g) of powder, and shake for 20 seconds or blend until the desired consistency is reached. The page suggests the vanilla powder can be chilled overnight for a thicker texture or blended with ice. Storage guidance says to keep the product in a cool, dry place, and once mixed with water to consume immediately or refrigerate for up to 24 hours, re-shaking before consumption. The page notes the product is distributed by Huel Inc. of Brooklyn, New York, and made in the USA. Other flavors offered on the page include Chocolate, Banana and Strawberry Banana. The page also states that customers under 18 are prohibited from purchasing, that an adult must be present to sign for delivery or pickup, and that the brand information is provided by the brand owner rather than GNC. Shipping and a 30 day money-back guarantee apply through GNC. No written customer reviews or rating counts appear in the scraped text.

Product Focus: Muscle and StrengthAlso covers:Digestion
Tier ⓘ
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Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions

Study, Trial or Testing Result Summary

MembersHuman studies

10 of these 291 human studies gave the ingredient by drip or injection, not by mouth.

This is a plant protein meal shake, but studies of its main protein ingredients were given, so the evidence comes only from its added vitamins and minerals. Vitamin D here is studied doses, and trials found vitamin D alone did build muscle or add to weight training . …

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Review Totals and Summary

Members13 reviews
13 reviews · GNC 13

Customer feedback on Huel Black Edition consistently highlights qualitative themes, primarily revolving around its effectiveness as a meal replacement, taste, and convenience. users its ability to deliver sustained satiety, reporting that a single serving keeps them feeling for hours, which is a advantage for those managing weight or with busy schedules. …

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Biohacker Summary

MembersWhat our biohacker panel says

They describe it as an essential nutrient that with sodium and potassium to balance fluids, and as a building block for stomach acid, and one added that people already get . Nobody gave a dose, a preferred form, a pairing, or a for chloride, and one said they stopped using it. …

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RAL Summary

MembersThe tier and why

Human studies support Vitamin D (28 of 55 human studies showed an ), but there are yet reviews to confirm it (0). The final check notes: The grade rests on vitamin D, a trace nutrient here whose trials show muscle , and on chromium chloride studies filed chloride, while the main ingredients, pea and brown rice protein, were assessed.

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Musculoskeletal system, Digestive system. Combine with and possible side are for members.

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Supplement Facts

Polyunsaturated Fat 10 g · Monounsaturated Fat 3 g · Vitamin D 4 mcg
Supplement Facts
Serving Size 2 scoops (90g)
Servings Per Container 10
Amount Per Serving% Daily Value
Calories400
Total Fat16 g21%
Saturated Fat3 g15%
Trans Fat0 g
Polyunsaturated Fat10 g
Monounsaturated Fat3 g
Cholesterol0 mg0%
Sodium340 mg15%
Total Carbohydrate28 g10%
Dietary Fiber9 g32%
Total Sugars1 g
Added Sugars0 g0%
Protein40 g77%
Vitamin D4 mcg20%
Calcium400 mg30%
Iron5.8 mg30%
Potassium980 mg20%
Vitamin A200 mcg22%
Vitamin C86 mg96%
Vitamin E4.6 mg31%
Vitamin K35 mcg29%
Thiamine0.2 mg17%
Riboflavin0.3 mg23%
Niacin3.3 mg21%
Vitamin B60.3 mg18%
Folate80 mcg20%
Vitamin B120.8 mcg33%
Biotin12 mcg40%
Pantothenic Acid1.2 mg24%
Phosphorus496 mg40%
Iodine30 mcg20%
Magnesium122 mg29%
Zinc5.6 mg51%
Selenium60 mcg109%
Copper0.7 mg78%
Manganese1.9 mg83%
Chromium20 mcg57%
Molybdenum46 mcg102%
Chloride603 mg26%
Choline118 mg21%
* Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients: Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Starch, Sunflower Oil Powder, Natural Flavors, Coconut Milk Powder, Micronutrient Blend*, Xanthan Gum, Stevia Leaf Extract, Green Tea Extract, Bacillus Coagulans MTCC 5856. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Ascorbate, Lutein, Menaquinone-7, D-alpha Tocopherol Acetate, Niacinamide, Retinyl Acetate, Calcium D-Pantothenate, Ergocalciferol, Cholecalciferol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Cyanocobalamin, Calcium L-Methylfolate.

Directions: Add 2 cups (16 fl oz) cold water and ice to a shaker. Add 2 level scoops (90g) of Huel. Shake hard for 20 seconds or until smooth, or blend if you prefer an even smoother texture.

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Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.