Swanson Vitamins, Hawthorn, Standardized, Capsules Review

Swanson Vitamins Hawthorn, Standardized, is a hawthorn supplement sold as capsules. The serving size is 1 capsule. Each serving lists two main ingredients: Hawthorn Extract at 250 mg and Hawthorn Berry at 250 mg. The other ingredients printed on the label are gelatin, rice flour and maltodextrin. The label information provided here does not give the number of servings in a container, so check the bottle in your hand for the count. No directions for use are printed in the label details provided, so read the packaging for anything the maker adds. Because the capsule holds both the extract and the berry, the label shows two separate hawthorn lines rather than one combined amount. Buyers most often say the capsules are small and easy to swallow, with no taste worth noting. Many also say they take it for heart and blood pressure support and are pleased with the quality.

Product Focus: Blood PressureAlso covers:Heart
Tier ⓘ
Tier 3 · Rank 14
Tier 3 · Reviewed. Strong review agreement, with limited or early support from human studies. Rank 14 within Tier 3 for Blood Pressure; 27 of 60 overall. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
62 /100
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
95% of 80
Biohacker Mentions
4 of 10

Study, Trial or Testing Result Summary

Members Only24 human studies · 16 improved
24 human studies16 improved4 no effect3,018 people studied

Studies of hawthorn for blood pressure are mixed. In a trial of 92 adults with mild high blood pressure, hawthorn extract taken three times a day for over four months lowered both the top and bottom numbers compared with placebo [1]. In 79 people with type 2 diabetes, 1200 mg a day for 16 weeks lowered only the bottom number [2]. In 78 adults with mild heart failure, 600 mg a day for 8 weeks lowered the top number and heart rate and improved exercise capacity [3]. Other trials found no clear effect. In 36 adults taking 500 mg a day for 10 weeks, results did not differ from placebo, though the bottom number trended down [4]. A hawthorn fruit drink taken for 8 weeks did not change blood pressure [5]. A few days of hawthorn extract in 21 adults also showed no change [6]. This product gives 250 mg per serving. That reaches a full dose only at the two servings a day members are told to take. The best results came from longer use of several months. Animal and cell studies are never counted.

See all 24 studies →Hide the studies

Review Totals and Summary

Members Only80 reviews · 95% positive
80 reviews · Vitacost 80
95% positive0% neutral5% negative

Buyers are mostly positive about this hawthorn capsule, and it carries about 80 ratings across the stores that sell it. Most comments come from people who use it for heart and circulation support, and the capsules are praised as easy to swallow. **What buyers say it did for them.** Many describe a sense of heart support. One says "helps control my racing heart." Another writes that a spouse's "energy levels have improved." Blood pressure comes up often. One buyer says "my blood pressure levels have been improving," and another uses it in cold weather to slightly lower their own readings. A few mention a calmer feeling, with one saying "I feel a bit more relaxed, especially after stressful days." Another notes a gentle effect after regular use. **What they complain about.** The reviews contain no real complaints. Nobody reports a bad taste, a problem with the capsules, or an upset stomach. Some entries are only general praise for quality and packaging, or a note that the buyer has just started and finds it satisfactory so far. **Taste, smell, pill size and form.** This is the most consistent point. Buyers call the capsules "small in size and easy to swallow." One adds "no taste to note." Another says the packaging is secure and keeps the capsules fresh. A daily user takes one or two a day and finds the size easy. **Value for money.** Price gets little attention. One buyer calls it "cheap but effective." Several praise the quality and the choice of ingredients, and one says it is a "high quality supplement that I trust." Buyers also like that it has both berry and extract, and one points to the standardized extract for consistency. **Who it seems to suit and who it did not.** It seems to suit people who want a daily hawthorn capsule for heart and circulation, including long term users who say they only buy this brand. Some buy it for a partner, and others use it as one of several herbs they rotate. Others like a natural option that feels gentle. No reviewer says it did not suit them, and none describe stopping it.

Biohacker Summary

Members Only4 of 10 recommend it
4 of 10 biohackers on our panel recommend it

Only two of the ten panelists spoke about hawthorn, the main ingredient in this product, so the panel gives limited guidance as a group. One of them recommends hawthorn berry extract as a natural remedy for angina, irregular heartbeat, and various circulatory and respiratory problems, and suggests keeping it on hand, especially when traveling. The other uses hawthorn berries in a smoothie, which points to a whole berry form rather than an extract. Neither gave a dose, neither named anything to pair it with beyond the smoothie ingredients, and no one voiced a caution or said they stopped taking it.

See all 2 biohackers →Hide the biohackers
  • Dr. Eric Berg · Hawthorn · recommends
    • 1 Aug 2021 · recommends · YouTube ↗
      Recommends hawthorne berry extract as a natural remedy for angina, irregular heartbeat, and various circulatory and respiratory problems, suggesting it's good to keep around, especially when traveling.
  • Ben Greenfield · Hawthorn · uses
    • 6 May 2017 · uses · YouTube ↗
      Includes hawthorn berries in his smoothie.

RAL Summary

Members OnlyTier 3 for Blood Pressure

Tier 3 fits: 93% of 86 reviews are positive, and several human trials show hawthorn lowering blood pressure [1][3], although other trials found no effect [4].

Take 2 servings a day (2 capsules) to match the dose that worked in the studies.

Where the evidence disagrees: 4 of the 24 human studies found no effect.

More Details

Members OnlyBody systems · Combine with · Possible side effects

Body systems: Cardiovascular system

Combine with: Combine with a healthy diet and lifestyle.

Possible side effects: No major side effects reported.

Supplement Facts

Hawthorn Extract 250 mg · Hawthorn Berry 250 mg
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving% Daily Value
Hawthorn Extract250 mg†
Hawthorn Berry250 mg†
† Daily Value not established.

Other ingredients: Gelatin, rice flour, maltodextrin.

Barcode (UPC) 087614140391 · Label source: Reverseagelab · Report a label change

Show entire label
The Swanson Vitamins Swanson Vitamins, Hawthorn, Standardized, 120 Capsules label, 120 Capsules
Swanson Vitamins, Hawthorn, Standardized, 120 Capsules, 120 Capsules

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Graded November 14, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.