TerraVita Prostate Support Strawberry Flavor Review
TerraVita Prostate Support Strawberry Flavor is a botanical dietary supplement in liquid form, listed in the NIH Dietary Supplement Label Database under DSLD ID 283990. The label states a net content of 1 fluid ounce (30 mL) and a serving size of 25-40 drops of extract, with 227 servings per container. The product is classified under the Botanical product type, with a Supplement Form of Liquid and a dietary claim category of All Other. The intended target groups listed are adult males aged 18 to 50 years and seniors or mature adults over 50 years, and the label notes it is for men only. The Supplement Facts panel lists a proprietary blend called Prostate Support Glycerite Liquid Extract (1:5), providing 0.13 mL, with a Daily Value not established. The blend is described on the label as containing Buchu Glycerite Liquid Extract, Saw Palmetto Glycerite Liquid Extract, and Uva Ursi Glycerite Liquid Extract. Saw palmetto is linked on the page to an ingredient reference. The other ingredients are listed as glycerin and strawberry flavor. The label's formula statement says it contains glycerite liquid extract (1:5). The formulation statement says it does not contain alcohol and is alcohol free. The suggested use is to take 25-40 drops of extract in a small amount of warm water three to four times daily, and the label instructs the user to shake well before using. Precautions printed on the label say not to use the product if the safety seal around the cap is broken or missing, and to keep it away from children. Brand information on the label states the product is distributed by ZooScape LLC, and the manufacturer is listed as TerraVita Fine Herbs in Canada. The brand copyright statement reads Copyright 2018 TerraVita, Distributed by ZooScape LLC, All Rights Reserved. The database records the source as NIH with a February 2023 date, the date entered into DSLD is 21 February 2023, and the market status is On Market. The page shows the bar code 0 64435 23667 0 for this bottle. It lists a nearly similar formula, Prostate Support by TerraVita (DSLD ID 282078), where all three main ingredients and their amounts are alike. Other TerraVita labels listed on the page include Valerian and Ginger, Lungwort Vanilla Flavor, Urinary Tract Maintenance Complex in strawberry and vanilla flavors, and several Whole Body Detox flavors. The page does not show a price, customer ratings, or written reviews, so no consumer feedback can be summarized from this page. The database notes that labels are shown as printed on the bottle and that makers may change formulas, so the label on the bottle should be read before purchase.
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Study, Trial or Testing Result Summary
Members OnlyHuman studies
This product is a strawberry-flavored liquid extract made with glycerin. It contains a hidden blend of buchu, saw palmetto and uva ursi extracts. The label lists only a 0.13 milliliter proprietary blend per serving. It does not say how much of each herb is in that amount, so there is no way to tell whether any of them reaches a dose that has been studied. We were not given any human studies of these ingredients for male hormone health or prostate support, so this summary cannot point to research showing a benefit for this goal. Saw palmetto is the best known of the three for prostate use, but no findings on it were provided here, and the amount in this product is unknown and likely very small. Buchu and uva ursi are traditional herbs, and no study findings were given for them either. No customer reviews were counted or read, so there is no real-world feedback on how well it works or how well it is tolerated. Until human evidence and reviews are available, treat this product as unproven for supporting male hormones. Animal and cell studies are never counted.
Review Totals and Summary
Members OnlyWhat buyers say
- Or confirmation of which product you mean. If you want a general description of a typical glycerite prostate formula, I can write one, but it would be generic and not specific to this product.
Biohacker Summary
Members Only5 of 10 recommend it
The only ingredient the panel spoke about here is saw palmetto, which is a smaller ingredient in this product, and eight of the ten panelists discussed it. Opinion is split: three lean toward recommending it, three are neutral, and two warn, though many of those earlier recommended it. Most take or suggest it to lower a hormone called DHT, mainly for hair loss and prostate health, and some also mention acne in women. Doses came up twice, with one panelist suggesting 300 to 400 mg a day and another about 300 mg a day split into two or three doses, and one suggested taking it during the eating window when fasting. Cautions include one panelist saying it will not make a real difference for hair loss, one warning that high doses can be a problem for people with low DHT to begin with, one noting it only blocks some forms of the enzyme involved, and one linking it to raised liver enzymes in a hair supplement.
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Ben Greenfield · Saw Palmetto · neutral
- States Saw Palmetto Extract is traditionally used to support healthy hair growth by working against the hormone that drives thinning.
- Recommends saw palmetto at a dose of 300 to 400 mg per day to help lower DHT levels by causing 5-alpha reductase inhibition, particularly if hair loss is due to high DHT.
- Was advised to take saw palmetto extract to reduce grogginess from ketotifen, and he found that it actually works, reducing a lot of the grogginess when taken upon waking.
- Warns that Nutrafol, a hair growth supplement, has been linked to liver injury due to its botanical ingredients like Saw Palmetto, Ashwagandha, and Curcumin, which can elevate liver enzymes.
- Recommends starting someone on Saw Palmetto first if they are already experiencing hair loss, especially thinning on the crown for women, to help with elevated DHT hair loss from testosterone.
- Recommends Saw Palmetto Extract for bladder issues at night.
- Notes that GI Effects can show sensitivity to natural meds like Uva Ursi, which can be useful for patients.
- Suggests that if a gut test shows an organism sensitive to uva ursi, one can easily find common dosages and supplement accordingly.
- In response to a question about natural UTI remedies, Ben Greenfield mentions Uva Ursi herb.
- Features a talk on the use of natural remedies such as saw palmetto extract for prostate health, erectile dysfunction, and urinary issues.
- Particularly likes Saw Palmetto, finding it very good for him due to tension in the prostate area.
- Ben takes two or three ProstElan pills in the morning, which is a salt palmetto extract with zinc and other ingredients, to help control or decrease the conversion of testosterone into estrogen.
- Ben recommends saw palmetto extract as a natural way to inhibit the conversion of testosterone to DHT, similar to a med but without the side effects.
- Ben recommends Uva Ursi, an herb that can potentially work even better than D-mannose for knocking out about 90% of UTIs.
Dr. Eric Berg · Saw Palmetto · recommends
- Recommends topical saw palmetto, mentioning five clinical trials that showed positive results for hair regrowth.
- States that saw palmetto worked better than tamsulosin for lower urinary tract symptoms, reducing symptoms by 5.8 points compared to 5.2 points for the drug, with much less side effects.
- Recommends Saw Palmetto as a natural inhibitor of the five alpha reductase enzyme, which helps reduce DHT and has very few side effects for an enlarged prostate.
- Recommends saw palmetto as a natural 5 alpha-reductase inhibitor for hair loss.
- Mentions phytoestrogens in saw palmetto as an example of plant-based estrogen compounds.
- Dr. Eric Berg's hair formula includes saw palmetto as an important ingredient for healthy hair.
- States that saw palmetto was added in some studies with gelatin and L-cysteine, noting it is good for the hormonal component of hair loss.
- Mentions saw palmetto as an herbal remedy that can interfere with the conversion of free testosterone to DHT.
- Recommends saw palmetto to inhibit the 5-alpha reductase enzyme, which helps reduce DHT and prevent prostate enlargement.
- Recommends saw palmetto as a great natural inhibitor of the 5-alpha reductase enzyme, with fewer side effects than drugs.
- Recommends Uva Ursi, stating it acts as a natural a med.
- Highly recommends Buchu as one of the best remedies for UTIs, noting its long history, antimicrobial properties, and ability to prevent bacterial attachment and act as a natural a med.
- Recommends Uva Ursi as an herb that can help get rid of fluid.
- Recommends Uva Ursi tea as a good remedy for UTIs.
Dr. Rhonda Patrick · Saw Palmetto · warns
- States that taking saw palmetto will not move the needle for inhibiting miniaturization mediated through androgens, which is the ultimate cause of hair loss.
Dave Asprey · Saw Palmetto · warns
- Has seen a number of guys who have taken Saw Palmetto in high doses, which can be problematic if they have low baseline DHT in the first place, as it suppresses the five alpha reductase pathway.
- Recommends saw palmetto as a natural way to block DHT for guys experiencing baldness or hair loss caused by DHT.
- Recommends saw palmetto as an antioxidant to ramp up catalase production.
Siim Land · Saw Palmetto · neutral
- Mentions Saw Palmetto as an herbal supplement that has been shown to increase testosterone, though not as effectively as TRT.
- Suggests combining creatine with things that lower DHT, such as saw palmetto, to enjoy the benefits of creatine while mitigating potential hair loss.
Andrew Huberman · Saw Palmetto · neutral
- Explains the effectiveness of saw palmetto in the context of 5-alpha reductase and hair loss.
- Recommends saw palmetto at about 300 milligrams per day, divided into two or three doses, to help hold onto hair and potentially grow new hair, noting its low side effects and logical mechanism of action.
- Andrew Huberman mentions saw palmetto as a 5-alpha reductase inhibitor, but notes it only inhibits a couple of the isoenzymes, which can be problematic.
- Notes that if there's a strong genetic predisposition to enlarged prostates or early, fast-growing prostate cancers, individuals could consider taking saw palmetto as an anti-androgen, if they can tolerate it.
- Andrew Huberman asks about saw palmetto and other supplements that support or cause issues for the prostate.
- Huberman mentions that saw palmetto is also a 5-alpha reductase inhibitor, but only for a couple of the isoenzymes, which is problematic.
Dr. Mark Hyman · Saw Palmetto · neutral
- Discusses Saw Palmetto as a five alpha ductase inhibitor, similar to spironolactone, often used for men's prostate but also given to women for similar effects.
- Recommends saw palmetto, an herb, for hormonal acne, particularly in women with PCOS, as it can block the conversion of testosterone to dihydrotestosterone.
- Recommends saw palmetto, an herb, as a natural version to mitigate DHT conversion and can be used topically or as an oil.
Thomas DeLauer · Saw Palmetto · recommends
- Highly recommends adding saw palmetto to the mix during the eating window, as it is widely known for helping with prostate issues and its impact is increased during this time due to fasting.
- Recommends saw palmetto for both men and women, noting its benefits for prostate support in men by slowing the conversion of testosterone to DHT, and also having benefits for women.
- Recommends Saw Palmetto to slow down the production of 5 alpha reductase, which in turn reduces the creation of DHT, thereby lessening its effect on hair follicles.
RAL Summary
Members OnlyTier 4 for Hormone Balance for Men
Tier 4 stands because no human studies for this goal were provided for its ingredients and there are no reviews. The doses in the small proprietary blend are also undisclosed.
- Emerging: not enough evidence to rank higher yet.
- No human studies on this goal for its ingredients.
More Details
Members OnlyBody systems · Combine with · Possible side effects
Body systems: Reproductive system, Urinary system, Endocrine system
Combine with: For prostate support, this pairs well with zinc (supports prostate tissue and testosterone metabolism), lycopene (antioxidant linked to prostate health), pygeum africanum, stinging nettle root, and pumpkin seed extract for urinary flow and comfort. Vitamin D3 with K2 and selenium may add further prostate and antioxidant support. If the user's real goal is cellular and DNA repair, they should look at separate products such as NMN or NR with resveratrol or pterostilbene for NAD+ and sirtuin support, CoQ10 or PQQ for mitochondrial health, and spermidine, quercetin, or fisetin for cellular maintenance. Check with a healthcare provider first, especially when taking medications for prostate or urinary conditions.
Possible side effects: No major side effects reported.
Supplement Facts
Proprietary Blend 0.13 mL
| Proprietary Blend | 0.13 mL | † |
Other ingredients: Glycerin, Strawberry flavor.
Directions: Suggested Use: Take 25-40 drops of extract in a small amount of warm water 3-4 times daily. Shake well before using.
Barcode (UPC) 064435236670 · Label source: NIH label database · Report a label change
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Graded November 5, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.
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