DC CPA-800 Review

DC CPA-800 is listed on this SuppCo product page as a tablet supplement from the brand DC, shown with a brand rating of 5.94 next to the brand name. The product has not yet received a TrustScore. The page states that it has not been evaluated by SuppCo's TrustScore system because there is insufficient data, and it offers a Request score link for those who want one. The page describes the product as a tablet supplement with a serving size of 1 tablet and 36 servings per container. Key active ingredients named on the page include Calcium, Zinc, Lemon Bioflavonoids, and Pantothenic Acid. The page says the product is backed by third-party testing and has a safe inactive ingredient profile. It also states that product-specific testing is not currently verified by SuppCo. The page explains that the TESTED by SuppCo seal means active ingredient label claims have been verified by SuppCo in independent testing, but this product does not display that seal in the scraped text. The nutrient panel on the page lists Calcium at 8mg, Lemon Bioflavonoids at 100mg, Pantothenic Acid at 8mg, Vitamin A at 10000IU, Vitamin B12 at 3mcg, and Vitamin C at 200mg, with a link to see all 7 nutrients. The suggested use on the page reads: as a dietary supplement, take 1 tablet three times daily. The inactive ingredient section rates each listed excipient. Calcium carbonate is described as a filler and buffer and rated safe. Rose Hips is listed as an antioxidant and flavoring agent and rated safe. Vegetable cellulose is rated safe. Silica is listed as an anti-caking and anti-foaming agent and rated safe. These ratings come from the page itself and reflect SuppCo's inactive ingredient review. The page also includes a section of other top trusted products from different brands, such as Ritual Prenatal Multivitamin, Thorne Magnesium Bisglycinate, Cymbiotika Irish Sea Moss, Tru Niagen Pro 1000 mg, Momentous Ashwagandha, and Gaia Herbs Milk Thistle Gummies. These are separate products and are not part of the DC CPA-800 listing. The page ends with the standard disclaimer that the statements have not been evaluated by the Food and Drug Administration and that the products and informational content are not intended to diagnose, treat, cure, or prevent any disease. Shoppers reviewing this listing should rely on the page's own figures and check the product label for complete and current information. No price, barcode, customer ratings, or written reviews are shown in the scraped text for this product.

Product Focus: Healthy AgingAlso covers:SkinImmune systemMuscles and jointsMetabolism
Tier ⓘ
Tier 4 · Rank 37
Tier 4 · Emerging. A promising mechanism or animal data, with thin human evidence so far. Rank 37 within Tier 4 for Healthy Aging; 167 of 170 overall. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
31 /100
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
– no stars shown, 3 reviews
Biohacker Mentions
8 of 10

Study, Trial or Testing Result Summary

Members Only136 human studies · 84 improved

6 of these 136 human studies gave the ingredient by drip, not by mouth.

136 human studies84 improved20 no effect109,395 people studied

No study here measured whether this product turns back biological age. The vitamin A trials that improved wrinkles and sun-damaged skin used retinol creams on the skin, not tablets like this one [1][2]. A large genetic study found no link between vitamin A intake and biological age. Vitamin C is at a full dose. Collagen with 80 milligrams of vitamin C improved skin density and wrinkles in women aged 40 to 65 [3], but 500 milligrams daily did not control oxidative stress in Marines. Lemon bioflavonoids are at a full daily dose. A lemon flavonoid extract lowered blood sugar, inflammation and fat damage in adults with prediabetes [4]. Vitamin B12 is at a full dose, but the evidence is thin. A two year trial in older adults found no slowing of physical decline [5], and a one year study found no change in DNA methylation [6]. Zinc is below the studied dose of 30 milligrams a day, where it lowered an oxidative damage marker [7]. Calcium is at a tiny amount and was never tested alone [8]. Pantothenic acid has no human studies for this goal. Animal and cell studies are never counted.

See all 136 studies →Hide the studies

Review Totals and Summary

Members Only3 reviews
3 reviews · Earth Turns 3

The store shows 3 ratings in total for DC CPA-800 tablets (all on the Earth Turns page), and the themes below come from the three written reviews that could be read there. No star breakdown or average rating is shown, so everything here rests on three short comments. No reviews of other forms of the product (gummies, capsules, powder) appeared in the summary, so nothing had to be left out on that count. What buyers praise: The strongest theme is use for sinus and respiratory concerns. One customer uses the tablets to decongest their sinuses and to treat a sinus infection, taking them alongside vitamin C. That customer also says their natural health care provider recommends the product highly for these uses. A second customer takes several tablets every day for sinus issues and for general immune strengthening, and calls it a great product. Taken together, the written feedback is positive about the product for sinus and immune support, and both of these reviewers recommend it. What buyers complain about: The only criticism of the product is price. The customer who takes several tablets daily wishes it were a bit cheaper. Since that buyer uses a number of tablets each day, cost may matter more for people on a similar regimen, although the review does not say this directly. No complaints were raised about effectiveness, taste, tablet form, or side effects, and none of these were discussed at all, so nothing can be said about them either way. Who it seems to suit: Based on these comments, the tablets appeal to people dealing with sinus congestion or sinus infections, and to those who want general immune support as a daily routine. One buyer pairs them with vitamin C, and another takes several tablets a day. One buyer follows the advice of a natural health care provider, which suggests the product may suit people already working with natural or integrative practitioners. Delivery: One of the three reviews concerns shipping rather than the product. The buyer ordered at 10am on a Wednesday and received the order two days later, on Friday. This is the only logistics comment, and it is neutral to positive in tone, describing quick delivery without any complaint. Value and overall impression: Value is mentioned only through the price remark. The customer who called the product great still felt it could cost a little less. With just three written comments and no rating breakdown, the overall picture is of satisfied buyers who use the tablets for sinus and immune purposes, recommend them, and see price as the one drawback. Shoppers wanting detail on taste, dosing, or long-term results will not find it in this feedback.

Biohacker Summary

Members Only8 of 10 recommend it
8 of 10 biohackers on our panel recommend it

Vitamin C is the main ingredient most of the panel speaks about, and the group leans positive: four of them recommend it and two more say they take it, while a few stay neutral. They mostly take it for collagen and joint support, skin health, and immunity, and two pair it with collagen, one of them about an hour before a workout. One adds zinc to help absorb it, and one prefers whole food sources such as kiwi, citrus and bell peppers; the one dose given is 500 mg to 1 g, linked to pain after knee and wrist surgery. One panelist recounts a doctor once warning him off vitamin C, though he still takes it. Vitamin A and vitamin B12 get a more mixed response: B12 is recommended for mood and energy, with one panelist favoring a liposomal and micellar methylcobalamin form, while vitamin A draws mostly neutral remarks, a warning from one about generic multivitamins full of fillers, and a recommendation from one for real animal-source vitamin A. Zinc is a smaller ingredient in this product, and several panelists take or recommend it for immunity, healing, and hormone health, with doses of 15 mg to 30 mg mentioned.

See all 10 biohackers →Hide the biohackers
  • Dr. Eric Berg · Vitamin B12 · neutral
    • 8 Nov 2026 · neutral · Facebook ↗
      Mentions that one can of sardines provides 348% of the daily Vitamin B12.
    • 8 Nov 2026 · Vitamin A · neutral · Facebook ↗
      Mentions that the body relies on healthy fats to absorb essential vitamins like A, D, E, and K, which help support skin health, moisture, and normal cell function.
    • 8 Nov 2026 · Calcium · neutral · Facebook ↗
      States that one can of sardines contains 382 mg of calcium.
    • 7 Nov 2026 · neutral · Instagram ↗
      Dr. Berg states that when nutrients like vitamin B12 are too low, fatigue and weakness can follow.
    • 7 Nov 2026 · Vitamin A · warns · Facebook ↗
      Warns against generic multivitamins, stating they are often full of fillers and synthetics.
    • 7 Nov 2026 · Vitamin C · warns · Facebook ↗
      Warns against generic multivitamins, stating they are often full of fillers and synthetics.
    • 7 Nov 2026 · Calcium · warns · Facebook ↗
      Warns against calcium supplements, citing studies that link them to a higher risk of heart attack, especially in postmenopausal women, and suggests getting calcium from dairy instead.
    • 7 Nov 2026 · Zinc · recommends · Facebook ↗
      Recommends zinc as a trace mineral, noting that modern farming practices deplete it from the soil, leading to low levels in crops.
    • 6 Nov 2026 · Vitamin C · neutral · Instagram ↗
      Mentions that bleeding or swollen gums point to vitamin C deficiency, and sugar competes with it directly, reducing absorption.
    • 6 Nov 2026 · Calcium · recommends · Podcast ↗
      Recommends focusing on calcium to support stronger bones if a neck hump is associated with osteoporosis.
    • 6 Nov 2026 · Zinc · neutral · Instagram ↗
      Notes that white spots on nails point to zinc deficiency, which is usually depleted by eating sugar and refined carbs.
    • 6 Nov 2026 · Zinc · recommends · YouTube ↗
      States that zinc greatly supports natural killer cells.
    • 1 Nov 2026 · Zinc · neutral · YouTube ↗
      States that zinc is needed to absorb magnesium.
    • 31 Oct 2026 · Calcium · warns · YouTube ↗
      Warns against calcium carbonate, calling it limestone and the worst source of calcium, stating it takes 12 steps to be converted in the body and is like eating rocks.
  • Thomas DeLauer · Vitamin C · recommends
    • 6 Nov 2026 · recommends · YouTube ↗
      Recommends whole food vitamin C, found in kiwi fruit, citrus, and bell peppers, to help clear uric acid by competing at kidney transporters, preventing reabsorption.
    • 26 Oct 2026 · recommends · YouTube ↗
      Recommends taking vitamin C along with collagen about an hour before a workout for connective tissue benefits.
    • 23 Oct 2026 · uses · YouTube ↗
      Uses vitamin C as part of their immunity duo, stating it is important for boosting the immune system, especially during cold and flu season.
    • 23 Oct 2026 · Zinc · uses · YouTube ↗
      Adds zinc to their immunity duo because it helps them absorb vitamin C, considering the two together a fantastic combination for fall and winter.
    • 18 Oct 2026 · Vitamin B12 · recommends · YouTube ↗
      Recommends Vitamin B12 for mental health and mood, explaining its role in myelination and neurotransmitter production. They specifically recommend a liposomal and micellar form of methylcobalamin B12 for better absorption and to avoid toxicity.
    • 8 Oct 2026 · Zinc · recommends · Facebook ↗
      Recommends zinc, noting it is a cofactor for enzymes that build neurotransmitters, and deficiency can affect mood, happiness, and motivation.
    • 4 Oct 2026 · recommends · YouTube ↗
      Recommends consuming vitamin C to aid in NADPH recycling, which is necessary for glutathione to be reused after neutralizing oxidative stress.
    • 3 Oct 2026 · Zinc · neutral · YouTube ↗
      Mentions that more zinc could be beneficial for testosterone, but it's not working on the axis that most people need help with.
    • 29 Sep 2026 · uses · YouTube ↗
      Takes Purity's liquid liposomal vitamin C for immune support and overall wellness, finding it easy to add to water, juice, or take straight up due to its good taste.
    • 18 Sep 2026 · neutral · Facebook ↗
      Compares the Vitamin C content of oranges (53mg) to guava (228mg), noting guava has 4x more.
    • 18 Sep 2026 · Zinc · neutral · Facebook ↗
      Compares zinc content, noting salmon has under 1mg while oysters have 74mg per 100g, a 70x difference.
    • 18 Sep 2026 · Calcium · neutral · Facebook ↗
      Notes that milk contains 120mg of calcium, while sardines contain 351mg, highlighting a 3x difference.
    • 6 Sep 2026 · Zinc · recommends · Instagram ↗
      Recommends keeping zinc levels topped off because it is a critical cofactor for over 300 enzymes and is important for immune cells, testosterone, and wound healing.
    • 2 Sep 2026 · Zinc · recommends · YouTube ↗
      Recommends 15 mg of supplemental zinc if oysters are not realistic, but emphasizes that food source zinc is better as it comes with natural cofactors like copper and selenium.
  • Dave Asprey · Vitamin C · neutral
    • 3 Nov 2026 · neutral · YouTube ↗
      Recounts a doctor telling him in his 20s that vitamin C would kill him.
    • 24 Oct 2026 · recommends · Facebook ↗
      Recommends taking vitamin C for better skin health.
    • 7 Oct 2026 · uses · YouTube ↗
      States that currently, he is only taking vitamin C and vitamin D.
    • 7 Oct 2026 · Zinc · uses · YouTube ↗
      Developed a nonnano zinc sunscreen over five years, stating her skin is probably better now than it's ever been.
    • 3 Sep 2026 · Vitamin A · recommends · YouTube ↗
      Recommends real vitamin A for people on the spectrum, noting that many cannot convert plant vitamin A and need the good stuff he includes in his Vitam DAKNE product.
    • 3 Sep 2026 · Zinc · recommends · YouTube ↗
      Emphasizes the importance of having enough zinc before trying advanced longevity strategies like peptides.
    • 1 Sep 2026 · Zinc · recommends · YouTube ↗
      Suggests that zinc has better safety and protective data than meds for reducing cardio respiratory risk.
    • 14 Aug 2026 · neutral · Podcast ↗
      Dave Asprey reflects on how new research clarifies the mechanism behind IV vitamin C's anti-cancer effect, vindicating a decades-old idea that was dismissed for the wrong reasons.
    • 12 Aug 2026 · Vitamin A · uses · Facebook ↗
      Takes Vitamin DAKE from Suppgrade Labs because D3, A, K2, and E work together.
    • 25 Jul 2026 · neutral · Facebook ↗
      Notes that plain Vitamin C isn't enough and that most people never think to check for a specific ingredient that makes it work.
    • 19 Jul 2026 · Vitamin A · uses · Facebook ↗
      Includes vitamin K2 as a critical ingredient in Vitamin DAKE, stating that the body needs the right fat soluble vitamins for thousands of reactions.
    • 16 Jul 2026 · warns · YouTube ↗
      Dave Asprey recommends taking maybe a gram of vitamin C a day in divided doses, noting that plasma levels peak around 250 milligrams twice a day.
    • 14 Jul 2026 · recommends · YouTube ↗
      Recommends Qualia Vitamin C Plus, highlighting its combination of seven forms of vitamin C with 250 mg of citrus bioflavonoids, which helps with absorption and use for building collagen and a strong immune system.
    • 9 Jul 2026 · warns · YouTube ↗
      Warns that taking too much vitamin C can raise oxalate levels, emphasizing that everything has risk and reward.
  • Ben Greenfield · Vitamin C · recommends
    • 29 Oct 2026 · recommends · YouTube ↗
      States that vitamin C is extremely important for collagen turnover and cites orthopedic data showing that 500 mg to 1 g of vitamin C can reduce the rate of complex regional pain in total knee replacements and wrist fractures.
    • 29 Oct 2026 · Zinc · warns · YouTube ↗
      Ben Greenfield's formulation includes 30 grams of zinc a day, taken for one week before surgery and two weeks after, as it is an important cofactor for wound healing.
    • 21 Oct 2026 · Vitamin A · neutral · Instagram ↗
      Notes that Vitamin A is a fat-soluble vitamin that supports healthy skin cell turnover.
    • 15 Oct 2026 · recommends · Podcast ↗
      Mentions vitamin C as part of a bare-minimum protocol.
    • 10 Oct 2026 · Zinc · recommends · YouTube ↗
      Emphasizes that zinc sufficiency is crucial for immunity because the thymus-derived peptide thymulin, which trains lymphocytes, requires zinc to be active.
    • 24 Sep 2026 · neutral · YouTube ↗
      Notes that while vitamin C has significant value, the optimal dose is a vexed question, and high doses might not always be beneficial, potentially blunting the hormetic effects of exercise.
    • 19 Sep 2026 · Zinc · recommends · YouTube ↗
      Recommends adding zinc into one's stack because it is a co-factor for enzymes involved in testosterone synthesis and sperm maturation, and zinc deficiency is a reproducible cause of low sperm count.
    • 19 Sep 2026 · Zinc · neutral · Podcast ↗
      He mentions zinc as a supplement with real human data behind it for male fertility.
    • 8 Sep 2026 · Zinc · neutral · X ↗
      Zinc may support both testosterone and sperm count.
    • 25 Aug 2026 · neutral · X ↗
      Notes that IV vitamin C has been used for decades for cancer patients with almost no standardization and that he receives many questions about its effectiveness and combination with chemo.
    • 15 Aug 2026 · Zinc · warns · YouTube ↗
      Warns that he was taking so much zinc without realizing it because it was in five different things he was taking, and he couldn't pinpoint the problem.
    • 9 Jul 2026 · recommends · YouTube ↗
      Recommends Vitamin C for skin repair post-tattoo.
    • 9 Jul 2026 · Vitamin B12 · recommends · YouTube ↗
      Recommends getting vitamin B12 tested and supplementing if deficient, as B12 deficiency can cause damage to the myelin coating around nerves, including cochlear nerves, and improve tinnitus severity scores.
    • 9 Jul 2026 · Zinc · recommends · YouTube ↗
      Recommends supplementing with zinc if deficient, as multiple trials show significant symptom reduction of tinnitus in zinc-deficient individuals.
  • Siim Land · Vitamin C · recommends
    • 29 Oct 2026 · recommends · Instagram ↗
      Recommends taking vitamin C with collagen to support joint collagen synthesis.
    • 14 Oct 2026 · neutral · Instagram ↗
      States that vitamin C is needed for initiating collagen synthesis and that higher vitamin C intake appears to increase vitamin C content in the skin.
    • 30 Sep 2026 · neutral · X ↗
      Lists sauerkraut and fruit as sources of Vitamin C.
    • 30 Sep 2026 · Vitamin A · neutral · X ↗
      Lists liver and carrots as sources of Vitamin A.
    • 30 Sep 2026 · Calcium · neutral · X ↗
      Lists dairy and sardines as sources of Calcium.
    • 6 Sep 2026 · neutral · X ↗
      Notes that Vitamin C is one of several supplements with human evidence.
    • 14 Aug 2026 · Calcium · neutral · X ↗
      Notes that Boron reduces calcium/magnesium loss.
    • 5 Aug 2026 · Zinc · recommends · YouTube ↗
      States that deficiencies in nutrients such as zinc can impair normal immune regulation.
    • 27 Jul 2026 · neutral · X ↗
      Notes that researchers found vitamin C alleviates ferro-aging, a process of iron overload and lipid peroxidation that drives aging, and that it directly inhibited ACSL4, a protein driving ferro-aging.
    • 27 Jul 2026 · neutral · X ↗
      States that Vitamin C has a central role in aging and longevity, and that in monkeys, oral vitamin C slowed ovarian aging during a 3.3-year study.
    • 27 Jul 2026 · recommends · YouTube ↗
      States that vitamin C is one of the most important vitamins for staying healthy and aging well, and that intakes of 200 to 400 mg a day from food or supplements largely saturates plasma and neutrophils in most healthy adults. He also recommends spreading out the vitamin C across the day to avoid oversaturation.
    • 9 Jul 2026 · neutral · YouTube ↗
      Mentions vitamin C in comparison to topical melatonin for oxidative defense, stating that melatonin would compete but is not as broadly validated clinically.
    • 4 Jul 2026 · uses · YouTube ↗
      Was found to be vitamin C deficient by True Health and Mayo Clinic tests, and now addresses this by eating one extra kiwi fruit daily.
    • 12 Jun 2026 · recommends · YouTube ↗
      States that the biggest evidence for multivitamin is that it improves cognition and enhances episodic memory in elderly people, who tend to have worse diets and are more likely to be deficient.
  • Dr. Mark Hyman · Vitamin A · neutral
    • 19 Oct 2026 · neutral · YouTube ↗
      Mentions that vitamin A levels can be looked at to get a deep sense of what's happening with nutrient levels.
    • 29 Oct 2026 · Zinc · neutral · YouTube ↗
      Explains that zinc is important for the body's repair crew, helping to heal damaged tissue, and a deficiency can lead to cuts and wounds taking longer to heal.
    • 12 Oct 2026 · Vitamin C · recommends · YouTube ↗
      Recommends vitamin C as a basic supplement during detoxification to help with inflammation and detoxification.
    • 7 Oct 2026 · Vitamin C · neutral · Podcast ↗
      Dr. Hyman mentions vitamin C as an advanced therapy for skin repair.
    • 7 Oct 2026 · Vitamin C · recommends · YouTube ↗
      Mentions topical vitamin C as an antioxidant that can help skin with aging.
    • 7 Oct 2026 · Zinc · uses · YouTube ↗
      Gave a patient with psoriatic arthritis a little zinc, which contributed to significant improvement in her condition.
    • 6 Oct 2026 · Vitamin C · neutral · X ↗
      Mentions that what they do when a cold comes on is not just vitamin C.
    • 5 Oct 2026 · recommends · YouTube ↗
      Recommends taking 50,000 units of vitamin A for three to five days right at the onset of symptoms if one feels they might be getting sick.
    • 5 Oct 2026 · Vitamin C · recommends · YouTube ↗
      Recommends ensuring adequate vitamin C intake on a regular basis for immune support, stating it's important for healthy immune function despite mixed data on its effectiveness for colds.
    • 5 Oct 2026 · Zinc · recommends · YouTube ↗
      Recommends ensuring adequate zinc intake on a regular basis for immune support, noting some data on zinc lozenges for early cold.
    • 30 Sep 2026 · neutral · YouTube ↗
      Notes that night blindness is caused by vitamin A deficiency.
    • 30 Sep 2026 · Vitamin C · neutral · YouTube ↗
      Mentions that vitamin C was the very first vitamin discovered, isolated, and synthesized in 1932, and its deficiency caused scurvy.
    • 22 Sep 2026 · Zinc · recommends · Instagram ↗
      Recommends correcting nutrient deficiencies with zinc.
    • 14 Sep 2026 · Vitamin C · recommends · Facebook ↗
      Recommends nutrient-dense foods rich in vitamin C, such as guavas and parsley, to reduce inflammation.
  • Dr. Rhonda Patrick · Vitamin C · neutral
    • 25 Aug 2026 · neutral · Facebook ↗
      Lutein and zeaxanthin can also be obtained from certain multivitamins.
    • 6 Nov 2026 · Zinc · neutral · Instagram ↗
      Mentions that getting too little zinc may play a role in declining testosterone levels, and that zinc helps the body make testosterone.
    • 29 Sep 2026 · Zinc · recommends · YouTube ↗
      Notes that not getting enough zinc can affect testosterone, as zinc is very important for testosterone synthesis.
    • 28 Sep 2026 · Zinc · recommends · YouTube ↗
      Recommends men take a 30 milligram zinc supplement for sperm health when preparing for IVF.
    • 25 Aug 2026 · Vitamin A · neutral · Facebook ↗
      Lutein and zeaxanthin can also be obtained from certain multivitamins.
    • 21 Aug 2026 · Zinc · neutral · Instagram ↗
      Discusses findings from a meta-analysis on zinc supplementation, noting it improved insulin resistance, inflammation, and oxidative stress in people with diabetes or prediabetes, and explains its biological role in the pancreas.
    • 29 Jun 2026 · Calcium · neutral · Facebook ↗
      Mentions that kale delivers calcium, a micronutrient many diets fall short on.
    • 5 Jun 2026 · recommends · Instagram ↗
      Recommends nutrients like vitamin C for men to prioritize sperm mitochondrial health.
    • 5 Jun 2026 · Zinc · recommends · Instagram ↗
      Recommends nutrients like zinc for men to prioritize sperm mitochondrial health.
    • 4 May 2026 · uses · YouTube ↗
      Dr. Rhonda Patrick's daughter chugs an Emergency fizzy drink in the morning to ensure she gets some vitamin C and micronutrients before school.
    • 5 Feb 2026 · recommends · Facebook ↗
      Choosing a multivitamin that includes lutein and zeaxanthin ensures you get meaningful amounts every day.
    • 5 Feb 2026 · Vitamin A · recommends · Facebook ↗
      Choosing a multivitamin that includes lutein and zeaxanthin ensures you get meaningful amounts every day.
    • 9 Jan 2026 · neutral · Facebook ↗
      Notes that ~35% of Americans are low in vitamin C.
    • 9 Jan 2026 · Calcium · neutral · Facebook ↗
      Notes additional gaps in calcium.
  • Andrew Huberman · Vitamin C · uses
    • 17 Jun 2026 · uses · X ↗
      Takes a multivitamin every day for longevity.
    • 5 Nov 2026 · Zinc · neutral · YouTube ↗
      Notes that AG1 Pro contains zinc carnosine to support and improve the lining of the gut.
    • 29 Oct 2026 · Zinc · uses · YouTube ↗
      Zinc carnosine to support and improve the lining of your gut.
    • 26 Oct 2026 · Zinc · uses · YouTube ↗
      Notes that AG1 Pro contains zinc carnosine to support and improve the lining of the gut.
    • 19 Oct 2026 · Zinc · recommends · YouTube ↗
      States that AG1 Pro contains zinc carnosine to support and improve the lining of the gut.
    • 12 Oct 2026 · Zinc · uses · YouTube ↗
      Uses AG1 Pro, which contains zinc carnosine to support and improve the lining of the gut.
    • 28 Sep 2026 · Zinc · uses · YouTube ↗
      States that AG1 Pro contains zinc carnosine to support and improve the lining of the gut, and he was already taking some of these ingredients separately.
    • 21 Sep 2026 · Zinc · uses · YouTube ↗
      States that AG1 Pro includes zinc carnosine, which he was already taking separately, to support and improve the lining of the gut.
    • 14 Sep 2026 · Zinc · uses · YouTube ↗
      Personally takes zinc carnosine, which is included in AG1 Pro to support and improve the lining of the gut.
    • 31 Aug 2026 · Zinc · uses · YouTube ↗
      AG1 Pro has zinc carnosine to support and improve the lining of your gut. Some of these ingredients I personally was already taking separate from the AG1 formula.
    • 24 Aug 2026 · Zinc · recommends · YouTube ↗
      States that AG1 Pro contains zinc carnosine to support and improve the lining of your gut.
    • 17 Jun 2026 · Vitamin A · uses · X ↗
      Takes a multivitamin every day for longevity.
    • 2 Feb 2026 · recommends · YouTube ↗
      Recommends AG1, a vitamin, mineral, and probiotic drink, and notes that for a limited time, a subscription comes with additional supplements.
    • 15 Dec 2025 · Vitamin B12 · neutral · YouTube ↗
      States that a deficiency in vitamin B12 can be terrible and lead to chronic fatigue-like syndromes, as many parts of mitochondria require B vitamins.
  • Peter Attia · Vitamin A · neutral
    • 6 Aug 2025 · neutral · YouTube ↗
      Notes that in mouse studies, there was a combined effect of alpha ketoglutarate with vitamin A for male mice.
    • 4 Jan 2026 · Zinc · recommends · YouTube ↗
      Suggests that zinc and magnesium could potentially help with vasodilation and sleep, particularly for women experiencing severe symptoms in the luteal phase.
    • 20 Jul 2025 · neutral · YouTube ↗
      In mouse studies, Peter Attia's team found a combined effect of AKG with Vitamin A for male mice.
    • 9 Jul 2025 · Calcium · recommends · YouTube ↗
      Recommends calcium as one of the 'big three' micronutrients for bone health, suggesting a daily intake of 1,000 to 1,200 milligrams, which can be supplemented with calcium carbonate or calcium citrate.
    • 6 Jul 2025 · Calcium · neutral · YouTube ↗
      Explains that bone is 50 to 70% mineral, predominantly calcium, and that virtually all of the body's calcium is contained within bone, making bone important for calcium homeostasis.
    • 3 Jul 2025 · Vitamin C · stopped · YouTube ↗
      Recommends vitamin C as an important molecule for skin, noting its role as a precursor for collagen synthesis, a powerful antioxidant, and a regulator of complexion for even skin tone.
    • 29 Jun 2025 · Vitamin C · stopped · YouTube ↗
      Tried a vitamin C serum mixed with ferulic acid but stopped using it because she hated the smell. She notes that topical application of vitamin C far exceeds the levels achievable by ingestion for skin benefits.
    • 1 Jun 2025 · neutral · YouTube ↗
      Mentions that a lot of the profound transformation of a cell into a sperm, specifically the making of a tail, is vitamin A driven.
    • 22 Oct 2024 · Calcium · recommends · YouTube ↗
      Recommends calcium for bone health, stating that teenagers probably need about 1000 milligrams a day.
    • 21 Oct 2024 · Calcium · recommends · YouTube ↗
      Discusses bone acting as a reservoir for calcium and how resorption and formation release calcium into the blood when needed.
    • 9 Sep 2024 · Vitamin B12 · neutral · YouTube ↗
      Notes that deficiencies in certain vitamins and minerals, such as B12, can be a cause of hair loss in women.
    • 6 Sep 2024 · neutral · YouTube ↗
      Notes that antioxidants like vitamins A, C, and E have been looked at for cataract formation but have shown no effect.
    • 6 Sep 2024 · Vitamin C · neutral · YouTube ↗
      States that vitamin C deficiency is associated with an elevated risk of cataract, but supplementation to supranormal levels has not been shown to protect against cataract formation.
    • 6 Sep 2024 · Zinc · neutral · YouTube ↗
      Discusses the AREDS formula, which initially included C and beta-carotene with zinc and copper, and later replaced beta-carotene with lutein and zeaxanthin, showing it could delay or reduce the conversion of mild to severe macular degeneration.
  • Bryan Johnson · Vitamin B12 · uses
    • 5 Jun 2025 · uses · YouTube ↗
      States that Blueprint essential capsules and soft gels are packed with key vitamins and minerals needed for strong bone health.
    • 4 May 2026 · Zinc · uses · X ↗
      Takes 15 mg of Zinc in the morning for longevity.
    • 14 Apr 2026 · Zinc · uses · X ↗
      Takes 15 mg of Zinc in the morning.
    • 2 Apr 2026 · Zinc · uses · X ↗
      Takes 15 mg of Zinc in the morning for longevity.
    • 5 Jun 2025 · Calcium · recommends · YouTube ↗
      Recommends calcium as a mineral that, along with phosphorus, magnesium, and boron, is deposited to fortify the bone structure after the collagen scaffold is in place.
    • 12 May 2025 · Calcium · recommends · YouTube ↗
      Agrees that a little extra calcium is probably okay, especially for women, to really hit home for bone mineral density.
    • 3 Feb 2025 · Vitamin C · neutral · YouTube ↗
      Uses Vitamin C as an example of how it would be great if people knew that when they took it, it had a measurable amount and wasn't polluted, which is what Brian ensures with his products.
    • 8 Jan 2025 · Vitamin C · uses · YouTube ↗
      Applies vitamin C after showering.
    • 16 Dec 2023 · Zinc · uses · YouTube ↗
      Bryan Johnson's baseline measurements showed low zinc, which was easy to fix by adjusting her protocol and supplements.
    • 26 Sep 2023 · Vitamin C · uses · YouTube ↗
      Takes 250 milligrams of Vitamin C.
    • Date not recorded · Vitamin C · recommends · Website ↗
      Recommends Vitamin C for skin health, noting it's good to pair with collagen peptides and is included in the Blueprint stack.
    • Date not recorded · Vitamin C · uses · Website ↗
      Bryan Johnson takes Vitamin C daily as part of his Longevity Mix, which is an antioxidant-rich essential vitamin that supports immune function and metabolic energy.
    • Date not recorded · Vitamin C · uses · Website ↗
      He uses Vitamin C, typically in a serum, in the morning for skin health.
    • Date not recorded · Zinc · recommends · Website ↗
      Recommends adequate Zinc for hair health, noting it is in the Blueprint stack.

RAL Summary

Members OnlyTier 4 for Healthy Aging

Tier 2 needs over 100 reviews and the product has none counted, and the vitamin A studies behind the grade tested retinol skin creams, not vitamin A taken by mouth as in these tablets. So it is graded Tier 4, lower than the rules alone gave.

  • Emerging: not enough evidence to rank higher yet.

Where the evidence disagrees: 20 of the 136 human studies found no effect.

More Details

Members OnlyBody systems · Combine with · Possible side effects

Body systems: Skin, Immune system, Musculoskeletal system, Metabolic system

Combine with: If your goal is younger-looking skin, pair this with ingredients that have clinical support: hydrolyzed collagen peptides (2.5-10 g daily) for elasticity and wrinkle depth, hyaluronic acid (120-240 mg daily) for hydration, and vitamin C (500-1000 mg) to support collagen synthesis and act as an antioxidant. Ceramides or phytoceramides (30-350 mg) strengthen the skin barrier, while astaxanthin (4-12 mg) and vitamin E offer photoprotection and antioxidant support. For cellular-repair support, NAD+ precursors such as NMN or nicotinamide riboside, plus omega-3 fatty acids, may be complementary. Also use daily broad-spectrum sunscreen, and consult a healthcare provider, especially if pregnant, nursing, or taking medications. Request a full ingredient label for CPA-800 to confirm what it contains.

Possible side effects: No major side effects reported. The daily vitamin A amount of 30000 IU is above the recommended daily limit, so members may choose to take fewer tablets.

Supplement Facts

Vitamin A 10000 IU · Vitamin C 200 mg · Vitamin B12 3 mcg
Supplement Facts
Serving Size 1 Tablet(s)
Servings Per Container 90
Amount Per Serving% Daily Value
Vitamin A10,000 IU
Vitamin C200 mg
Vitamin B123 mcg
Pantothenic Acid8 mg
Calcium8 mg
Zinc2 mg
Lemon Bioflavonoids100 mg†
† Daily Value not established.

Other ingredients: Calcium Carbonate, Vegetable Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Silicate, Acerola, Spirulina, Citrus Pectin, Rose Hips, Silica.

Directions: Directions: As a dietary supplement, take 1 tablet three times daily.

Barcode (UPC) 052301071906 · Label source: NIH label database · Report a label change

Other sizes and barcodes: 250 Tablet(s), UPC 0 52301 07125 8 (not checked yet); 36 Tablet(s), UPC 0 52301 07136 4 (not checked yet)

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Our articles on this subject

Graded November 10, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.