DNA Miracles Chewable Multivitamin Mixed Berry Review
Dr. Berg Kids Multivitamin Mixed Berry Flavored Kids Chewable Multivitamin, 60 wafers, is presented on this Walmart page as a kids multivitamin with candy-like wafers in a mixed berry natural flavor that the page says is not sweetened with unwanted sugars. The page states the formula has over 20 high-quality nutrients and provides a 30-day supply for children 4 and up. The listing says the company uses US-based manufacturing facilities that are cGMP-certified and staffed by trained individuals who manufacture the Kids Daily Multivitamin. It also says the brand sources high-quality ingredients domestically and internationally for children's immunity, even when this comes at a higher cost. The page includes a 30-day guarantee: if a buyer is not happy with the results within the first 30 days, a full refund is offered, provided the request is made within 30 days of purchase. The brand is also described as Dr. Berg, also known as The Knowledge Doc, who has spent much of his life researching natural solutions to everyday health problems. According to the page, this experience and thousands of hours working with patients led to proprietary blends the brand says cannot be obtained elsewhere. The page shows an overall rating of 4.4 out of 5 stars from 65 ratings. No star breakdown, written reviews, ingredient list, price, or barcode is visible in the text provided, so those fields are left empty.
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Study, Trial or Testing Result Summary
Members OnlyHuman studies
We could not find any human studies linking this product's ingredients to energy. Neither the label nor the store listing gave an ingredient list, so we cannot say which vitamins or minerals it contains or whether any of them are at the doses used in research. That means there is no study evidence to report for this goal. What we do have is shopper feedback. About 65 ratings across stores are mostly positive, with roughly 85 percent favorable. Most buyers are parents and grandparents giving the chew to young children. Their comments are mainly about whether children will take it willingly, not about energy. One adult said it made them feel better after 30 days but gave no detail. The main complaint is taste. Some children love the berry flavor and crunch, while others, and some adults, found it bitter or unpleasant. Until the ingredient list and doses are known and studies on those ingredients are available, this product's effect on energy remains unproven. Animal and cell studies are never counted.
Review Totals and Summary
Members Only65 reviews · 85% positive
Shoppers give these chewables about 65 ratings across the stores that sell them, and the feedback is mostly positive, with most of the reviews I have giving 4 or 5 stars. Buyers are almost all parents and grandparents, and the main split is over taste: many kids like it, while some find it unpleasant. No reviews of other forms of the product (gummies, capsules, powder) appear here, so only the chews are covered. **What buyers say it did for them:** Few reviewers describe any change in health. What they report is that children take the vitamin willingly. One grandparent says the grandchildren "remind me if I forget." One buyer simply calls it "a vitamin you can trust for your kids." One adult who tried it for 30 days believes it "made me feel better," but gives no detail. **What they complain about:** The taste is the main complaint. One parent says their daughter "could not stand the flavor," and taking it twice a day became a battle. Another reviewer says the grandkids disliked it, and that adult relatives who tasted it called it "horrible." One person found it bitter at first, though that faded with time. A parent whose daughter is already good at swallowing pills wishes there were a pill version. **Taste, smell, and form:** Opinions are divided. Some children love it. One reviewer's little girl likes "the taste and the crunchiness," and a grandparent says a 5-year-old prefers it to what his dad had been buying. Others find it bitter or odd. One reviewer says it was "kind of bitter at first bite" but their taste buds adjusted after a week. One parent says their daughter hates pills and wishes this were a gummy, but she puts up with the taste. Nobody comments on smell or on the size of the chew. **Value for money:** No reviewer discusses price or whether it is worth the cost. One parent does say they like that it has "NO FAKE SUGARS or MALTODEXTRIN," and another thinks it is "entirely better than any box-store brand." Neither is a comment on price. **Who it seems to suit and who it did not:** It seems to suit young children, especially those aged 2 to 7, whose parents or grandparents want a vitamin without artificial sweeteners. One reviewer's 7-year-old takes two each morning with a low-carb breakfast. It also suits families who already trust the Dr. Berg brand. It suited less well the children and adults who are sensitive to bitter or unusual flavors. Two of the three reviews at 3 stars or below came from people who said the taste ruined the experience, including one longtime fan of the brand who called this product "a miss." Some buyers who wanted a gummy or a pill were disappointed that the chew was not one.
Biohacker Summary
Members Only0 of 10 recommend it
This product is a multivitamin, and every ingredient in it is a smaller ingredient, so the panel's views are spread across them, with vitamin D getting by far the most attention. Vitamin D drew comments from nearly the whole panel, and most of them recommend or use it for immune support, brain and mood, muscle, and general health or longevity. Several take 5000 IU of the D3 form in the morning, one suggests at least 10,000 IU a day in winter, and two say to take it with dietary fat for better absorption, while others advise testing blood levels first and note that supplementing may not help unless you are low. Vitamin C was the next most mentioned, with about five of them recommending it, mainly for collagen, skin, joints and immune support, and two pairing it with collagen. Vitamin A and vitamin E each got only brief neutral mentions, and no one on the panel said they stopped taking any of these.
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Dr. Eric Berg · Vitamin D · warns
- Dr. Berg warns that the recommended daily intake for vitamin D is based on a massive error and that the actual necessary amount is closer to 8,895 IU, with millions remaining deficient.
- Recommends getting vitamin D levels tested to ensure they are between 50 and 70, as vitamin D is intimately involved in regulating prostate size.
- Recommends taking at least 10,000 IUs of vitamin D3 every single day in the winter, stating it is the most important vitamin to lower cancer risk.
- Recommends vitamin D to support the immune system, aiming for blood levels between 80 to 100 ng per ml.
- Mentions that lemon is loaded with vitamin C, and when combined with coffee, vitamin C significantly increases the bioavailability of antioxidants in the coffee.
- Recommends taking no less than 10,000 IU's of vitamin D3 for osteoporosis, alongside magnesium and K2.
- Recommends increasing vitamin D to restore balance and support healthy blood pressure.
- Dr. Berg states that Vitamin C helps fight biofilms and is essential for making collagen in gums, teeth, and capillaries.
- States that a lack of vitamin D can potentially cause achy bones or crashing mood.
- Recommends Vitamin C as a cofactor, especially for collagen.
- Notes that low vitamin A can lead to dry eyes, dry mouth, and night vision issues.
- States that vitamin D is intimately involved in the immune system and recommends taking at least 10,000 IUs each day.
- States that high doses of vitamin C, like 2 to 4 grams, can greatly reduce inflammation and support the immune system.
- States that taking high doses of vitamin D3 for 14 days can improve mood, sleep, low back pain, skin issues, and blood pressure, as well as act as a natural anti-inflammatory and reduce susceptibility to sickness.
Dave Asprey · Vitamin D · uses
- Takes Vitamin DAKE from Suppgrade Labs.
- Suggests that vitamin D supports brain health, muscle function, and focus.
- Recommends taking vitamin C for better skin health.
- Host Dave Asprey explains why correcting a vitamin D deficiency still makes sense for male fertility, even though supplementation did not improve overall semen parameters in a randomized trial.
- States that currently, he is only taking vitamin C and vitamin D.
- States that currently, he is only taking vitamin C and vitamin D.
- Dave Asprey's kids get a little bit of vitamin E every day, which helps to stabilize the bad oils they get when eating at restaurants.
- Recommends vitamin D, noting it's actually a hormone and that most people are deficient, even those who take it, because they don't take enough.
- States that most people on the spectrum are low in vitamin D and need more of it, mentioning his own product, Vitam DAKNE, which contains real vitamin A.
- Recommends real vitamin A for people on the spectrum, noting that many cannot convert plant vitamin A and need the good stuff he includes in his Vitam DAKNE product.
- Dave Asprey recommends Vitamin D3 with K2, explaining D3 is a hormone made from sunlight and K2 directs calcium into bones, not arteries, highlighting its low cost, widespread deficiency, and the ability to test its effectiveness.
- Recommends Vitamin D as one of the most important supplements for overall health.
- Recommends Vitamin E as one of the most important supplements for overall health.
- Dave Asprey reflects on how new research clarifies the mechanism behind IV vitamin C's anti-cancer effect, vindicating a decades-old idea that was dismissed for the wrong reasons.
Siim Land · Vitamin D · recommends
- Advises against taking vitamin D in the morning with other supplements because it is fat soluble and requires dietary fat for better absorption.
- Recommends taking Vitamin D with fat for better absorption.
- Recommends taking vitamin C with collagen to support joint collagen synthesis.
- States that Vitamin D connects biology to light and that UVB reaching the skin enables its production.
- States that vitamin C is needed for initiating collagen synthesis and that higher vitamin C intake appears to increase vitamin C content in the skin.
- Lists sauerkraut and fruit as sources of Vitamin C.
- Lists liver and carrots as sources of Vitamin A.
- Thinks vitamin D has some of the strongest evidence and is worth considering.
- Notes that Vitamin K2 pairs well with vitamin D by regulating calcium and bone mineralization.
- Notes that Vitamin C is one of several supplements with human evidence.
- Recommends taking vitamin D supplements with some fat to maximize its absorption, suggesting with food or a teaspoon of olive oil.
- Notes that taking vitamin D3 with a fat-containing meal resulted in 32% higher peak blood vitamin D levels.
- Recommends taking Vitamin D in the morning or at lunch with fat.
- Notes that Boron improves vitamin D.
Ben Greenfield · Vitamin E · neutral
- Mentions a recent study showing no significant increase in bleeding for patients on Vitamin E supplementation during open heart surgery, which was interesting for him to learn.
- States that vitamin C is extremely important for collagen turnover and cites orthopedic data showing that 500 mg to 1 g of vitamin C can reduce the rate of complex regional pain in total knee replacements and wrist fractures.
- Notes that Vitamin D is actually a hormone and recommends patients aim for levels around 40 to 50, or even 60 for fracture healing, for optimal healing, as opposed to just above 20 which is considered normal.
- Notes that Vitamin A is a fat-soluble vitamin that supports healthy skin cell turnover.
- Mentions vitamin C as part of a bare-minimum protocol.
- Mentions vitamin D as part of a bare-minimum protocol.
- Advises getting vitamin D levels between 60 and 100 nanograms per milliliter as a minimum step for overall health and to slow down heart disease.
- Notes that while vitamin C has significant value, the optimal dose is a vexed question, and high doses might not always be beneficial, potentially blunting the hormetic effects of exercise.
- Notes that IV vitamin C has been used for decades for cancer patients with almost no standardization and that he receives many questions about its effectiveness and combination with chemo.
- Has been taking Vitamin D3 K2 for over a decade.
- Notes that sunlight influences more than just vitamin D production.
- Recommends keeping vitamin D levels high, suggesting that a supplement is probably not a bad idea, especially given that many people are deficient due to spending most of their time indoors.
- Recommends getting enough vitamin D for blood pressure management.
- Recommends Vitamin C for skin repair post-tattoo.
Dr. Mark Hyman · Vitamin D · recommends
- Recommends Vitamin D for health, stating that amazing things happen when patients' vitamin D statuses reach optimal levels.
- Mentions vitamin D as an existing biomarker that plays a role in mental health, which Function Health includes in their measurements.
- Notes that vitamin D plays a role in immune function.
- Mentions that vitamin A levels can be looked at to get a deep sense of what's happening with nutrient levels.
- Recommends vitamin C as a basic supplement during detoxification to help with inflammation and detoxification.
- Recommends checking vitamin D levels and states that if they had to pick one single intervention for immune health, vitamin D would be it.
- Dr. Hyman discusses vitamin D in relation to sun exposure patterns.
- States that vitamin D supplementation can help with oxidative stress.
- Dr. Hyman mentions vitamin C as an advanced therapy for skin repair.
- Mentions topical vitamin C as an antioxidant that can help skin with aging.
- Mentions that what they do when a cold comes on is not just vitamin C.
- Mentions vitamin D as a key nutrient for supporting immune function.
- States that vitamin D is probably the single most important intervention for immune health, recommending levels of 45 to 70 and emphasizing testing to determine the right dose.
- Recommends taking 50,000 units of vitamin A for three to five days right at the onset of symptoms if one feels they might be getting sick.
Thomas DeLauer · Vitamin C · recommends
- Recommends taking vitamin C along with collagen about an hour before a workout for connective tissue benefits.
- Uses vitamin C as part of their immunity duo, stating it is important for boosting the immune system, especially during cold and flu season.
- Uses vitamin D3 in the fall and winter months when getting less sun, as it's important to supplement it then.
- Recommends taking a massive amount of vitamin D simultaneously with an early morning massive breakfast to help reset circadian rhythms and address hyperphagia.
- Recommends Vitamin D, stating that it has receptors throughout the brain and deficiency can quickly impact brain and mood.
- Takes supplemental vitamin D because he is skin sensitive and from northern latitudes, limiting his UV exposure.
- Recommends taking vitamin D on non-liver days to ensure both nutrients get proper receptor access.
- Recommends consuming vitamin C to aid in NADPH recycling, which is necessary for glutathione to be reused after neutralizing oxidative stress.
- Takes Purity's liquid liposomal vitamin C for immune support and overall wellness, finding it easy to add to water, juice, or take straight up due to its good taste.
- Takes Purity's liquid vitamin D3 with K2 because she is constantly inside during the day; D3 is for overall wellness and K2 helps the body absorb calcium properly.
- Compares the Vitamin C content of oranges (53mg) to guava (228mg), noting guava has 4x more.
- Recommends getting vitamin D, suggesting it can be obtained while walking.
- States that vitamin D is best obtained from the sun, but getting it from food definitely helps, and notes its role as a hormone influencing many cells.
- Recommends D3, suggesting a dose of 2000-4000 IU, and notes that MK-7 slowed bone loss over three years.
Bryan Johnson · Vitamin D · uses
- Takes 5000 IU of Vitamin D3 in the morning for general health.
- Takes 5000 IU of Vitamin D3 in the morning for general health.
- Mentions that the sunlight assessment claims low vitamin D levels cause the immune system to misfire, and notes that their vitamin D has been measured.
- Takes 5000 IU of Vitamin D3 in the morning for longevity.
- He takes 5000 IU of Vitamin D3 in the morning for general health.
- Takes 5000 IU of Vitamin D3 in the morning for general health.
- Takes 5,000 IU of Vitamin D3 in the morning for longevity.
- Takes 5,000 IU of Vitamin D3 in the morning.
- Takes 5,000 IU of Vitamin D3 in the morning.
- He takes 5000 IU of Vitamin D3 in the morning for general health.
- Uses Vitamin C as an example of how it would be great if people knew that when they took it, it had a measurable amount and wasn't polluted, which is what Brian ensures with his products.
- Applies vitamin C after showering.
- Takes 250 milligrams of Vitamin C.
Dr. Rhonda Patrick · Vitamin D · neutral
- Vitamin D supplementation was linked to a 40% lower risk of dementia in an observational study of more than 12,000 older adults.
- Mentions that vitamin D also plays a role in maintaining muscle mass.
- Recommends ensuring adequate vitamin D intake for men's sperm health.
- Vitamin D and strength training alone did not, but adding them strengthened the effect on one clock, with the full combination slowing that measure by ~3.8 months.
- Lutein and zeaxanthin can also be obtained from certain multivitamins.
- Lutein and zeaxanthin can also be obtained from certain multivitamins.
- Lutein and zeaxanthin can also be obtained from certain multivitamins.
- Lutein and zeaxanthin can also be obtained from certain multivitamins.
- Recommends Vitamin D, noting it regulates over 5% of the genome, including genes involved in immune defense, neurotransmitter synthesis, and longevity, and correcting deficiency may slow epigenetic aging.
- Uses Vitamin D3 as an example of a supplement that an AI model could track to see its impact on other metrics like glucose levels.
- Recommends Vitamin D, explaining that it regulates over 5% of the genome, including genes involved in immune defense, neurotransmitter synthesis, and longevity.
- Combining omega-3s with vitamin D and exercise has an additive effect, translating to ~3 months of slowed biological aging.
- The effect got stronger when omega-3 was combined with vitamin D and resistance training, with the full stack delaying phenotypic aging by about 3.8 months.
- Recommends nutrients like vitamin C for men to prioritize sperm mitochondrial health.
Andrew Huberman · Vitamin D · neutral
- Notes that most people are probably deficient in vitamin D and benefit from supplementing, but there's no point in doing it unless you're deficient for most things.
- Takes 5,000 IU of Vitamin D3 in the morning for longevity.
- Takes 5000 IU of Vitamin D3 in the morning for general health.
- States that Vitamin D is one of the critical nutrients with the best evidence for cognitive function and reducing the risk of dementia.
- Takes 5000 IU of Vitamin D3 in the morning.
- He takes 5,000 IU of Vitamin D3 in the morning for overall health.
- Takes 5000 IU of Vitamin D3 in the morning.
- Takes 5,000 IU of Vitamin D3 in the morning for general health.
- Takes 5000 IU of Vitamin D3 every day for longevity.
- Takes a multivitamin every day for longevity.
- Takes a multivitamin every day for longevity.
- Takes a multivitamin every day for longevity.
- Takes 5,000 IU of Vitamin D3 in the morning.
- Recommends AG1, a vitamin, mineral, and probiotic drink, and notes that for a limited time, a subscription comes with additional supplements.
Peter Attia · Vitamin D · uses
- Lists vitamin D as one of her staple supplements.
- Notes that several studies show patients taking vitamin D can reduce TPO levels and prolong the honeymoon period of Hashimoto's disease.
- States that in mouse studies, there was a combined effect of alpha ketoglutarate with vitamin D for both sexes.
- Notes that in mouse studies, there was a combined effect of alpha ketoglutarate with vitamin A for male mice.
- Uses vitamin D as an example of how people might dismiss its efficacy due to failed clinical trials that didn't adjust the dose or measure levels.
- In mouse studies, Peter Attia's team found a combined effect of AKG with Vitamin D for both sexes.
- In mouse studies, Peter Attia's team found a combined effect of AKG with Vitamin A for male mice.
- Suggests that supplementing with lots of vitamin D might help overcome the negative effects of phenytoin on bone health by improving calcium absorption, though he is unaware of studies on this.
- Recommends Vitamin D3 as one of the 'big three' micronutrients for bone health, suggesting a daily intake of 800 to 1,000 IU, which can be obtained through sunlight or supplementation.
- Suggests that supplementing with lots of vitamin D might overcome the negative effects of phenytoin on bone health by counteracting increased catabolism of vitamin D and subsequent decreased calcium absorption.
- Recommends vitamin C as an important molecule for skin, noting its role as a precursor for collagen synthesis, a powerful antioxidant, and a regulator of complexion for even skin tone.
- Tried a vitamin C serum mixed with ferulic acid but stopped using it because she hated the smell. She notes that topical application of vitamin C far exceeds the levels achievable by ingestion for skin benefits.
- Recommends vitamin D for people who tend to be vitamin D deficient, such as those living in Portland, Oregon.
- Mentions that a lot of the profound transformation of a cell into a sperm, specifically the making of a tail, is vitamin A driven.
RAL Summary
Members OnlyTier 4 for Energy
Tier 3 requires some study support, but no ingredients or human studies for energy were given, so the evidence is thin and supports only tier 4. So it is graded Tier 4, lower than the rules alone gave.
- Emerging: not enough evidence to rank higher yet.
- No human studies on this goal for its ingredients.
More Details
Members OnlyBody systems · Combine with · Possible side effects
Combine with: For mood support, pair this multivitamin with ingredients that have more targeted evidence. Omega-3 fish oil (EPA-dominant, 1,000 mg or more of combined EPA/DHA) supports neurotransmitter signaling and has been studied for low mood. Magnesium glycinate supports nervous system balance and relaxation. Saffron extract (about 30 mg daily) and L-theanine can promote emotional balance and calm. Ashwagandha may help with stress-related mood changes. A methylated B-complex or additional vitamin D3 may help if levels are low, which is best confirmed with testing. Probiotics may also help through the gut-brain axis. Check with a healthcare provider before combining these, especially if you take meds or other medications, since 5-HTP, St. John's Wort and SAMe can interact.
Possible side effects: No major side effects reported; the main complaint in reviews is a bitter or unpleasant taste for some children and adults.
Supplement Facts
Total Carbohydrates 0.5 g · Vitamin A 2500 IU · Vitamin C 30 mg
| Calories | 2.5 | |
| Total Carbohydrates | 0.5 g | |
| Vitamin A | 2,500 IU | |
| Vitamin C | 30 mg | |
| Vitamin D | 200 IU | |
| Vitamin E | 15 IU | |
| Thiamine | 0.75 mg | |
| Riboflavin | 0.85 mg | |
| Niacin | 10 mg | |
| Vitamin B6 | 1 mg | |
| Folate | 200 mcg | |
| Vitamin B12 | 3 mcg | |
| Biotin | 150 mcg | |
| Pantothenic Acid | 5 mg | |
| Zinc | 7.5 mg | |
| Selenium | 35 mcg | |
| Chromium | 60 mcg |
Other ingredients: Sugar, Stearic Acid, Natural Flavors, Coconut Oil complex, Citric Acid, Silica, Magnesium Stearate, Malic Acid, Beet, Monk Fruit extract.
Directions: Directions for use: Children 2 and 3 years of age, chew 1/2 tablet daily under adult supervision. Tablet should be fully chewed or crushed. Children 4 years of age and older, chew 1 tablet daily. Not for children under 2 years of age.
Barcode (UPC) 848570004291 · Label source: NIH label database · Report a label change
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Graded November 4, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.
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