Rainbow Light Women's One Review

Women's One Multivitamin from Rainbow Light is listed on Walmart as a multivitamin in 120 vegetarian caplets. The page header reads Women's One Multivitamin | 120 Vegetarian Caplets | by Rainbow Light, with a 4.5 out of 5 star rating from 1,397 ratings. The key item features listed on the page are: Rainbow Light Multivitamin Womens One; 120 Caplets; Vegetarian and gluten free; and Women's Vitality Blend. The page also includes a link to the Rainbow Light store and a video titled Hear overview and reviews, with a run time of one minute. Seven gallery images are shown, including the main bottle image labelled for Women's Vitality Blend. The About this item section contains headings for product details, specifications, indications, directions, warranty, ingredients and warnings, but the body text under these headings did not come through in the scraped content, so no further detail about dosage, indications or ingredient amounts can be reported from this page. The page also lists related Rainbow Light products, including Women's One Multivitamin Tablets in a 45 count, Womens One Daily Multivitamin in 60 vegetarian caplets, and Women's Multivitamin Supplement in 120 capsules, which are separate products with their own listings. The current price for this specific item was not captured in the scraped text.

Product Focus: EnergyAlso covers:BrainMusclesDigestionRanked among:MultivitaminsMultivitamins for women
Tier ⓘ
Members see this product's tier and why. Tiers run from 1, the strongest evidence, to 5. How we grade →
Evidence ⓘ
How strongly the evidence says this product works: human studies count most, then real reviews, then our biohacker panel.
Positive Reviews
Biohacker Mentions
Cost per month
$18 at 2 servings

Study, Trial or Testing Result Summary

MembersHuman studies

39 of these 392 human studies gave the ingredient by drip, injection or inhaler, not by mouth.

study tested this multivitamin itself, and the energy evidence for its ingredients is . Magnesium is at a dose. …

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Review Totals and Summary

Members3,593 reviews
3,593 reviews · Walmart 1,397 · Kroger 1,360 · Rainbowlight 423 · Sam's Club 413

Customers generally view Rainbow Light Women's One tablets very , with of reviews giving 4 or 5 stars. Across various stores, this product has accumulated about 3170 ratings, indicating a broad base of customer experience. **What it did for them** users report a in energy and overall -being. …

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Biohacker Summary

MembersWhat our biohacker panel says

Magnesium is the main ingredient, and of the panel it: four it, three use it, two are and one . The common reason is sleep, with others citing blood pressure, muscle recovery, mood and workout performance, and one noting it matters for testosterone. …

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RAL Summary

MembersThe tier and why

The tier rests on an 80 percent figure from weekly magnesium sulphate injections in chronic fatigue syndrome, a different form and route from the 100 mg oral magnesium in this tablet, and the oral magnesium trials are . …

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More Details

MembersBody systems · Combine with · Possible side effects

Body systems: Nervous system, Muscular system, Digestive system, Blood. Combine with and possible side are for members.

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Supplement Facts

Biotin 30 mcg · Vitamin B6 20 mg · Riboflavin 20 mg
Supplement Facts
Serving Size 1.00 tablet
Servings Per Container 60 servings
Amount Per Serving% Daily Value
Biotin30 mcg100%
Vitamin B620 mg1176%
Riboflavin20 mg1538%
Vitamin A900 mcg100%
Vitamin C60 mg67%
Vitamin D50 mcg250%
Zinc11 mg100%
Inositol20 mg†
Niacin20 mg125%
Thiamin20 mg1667%
Choline55 mg10%
Selenium55 mcg100%
Copper0.9 mg100%
Iron6 mg33%
Vitamin K120 mcg100%
Pantothenic Acid13 mg260%
Molybdenum45 mcg100%
Vitamin E15 mg100%
Manganese2.3 mg100%
Vitamin B1210 mcg417%
Folate400 mcg100%
Magnesium100 mg24%
Chromium (as Chromium Emblicate Complex [Crominex 3+ is a Registered Trademark of Natreon, Inc.])0
Women's Vitality Blend: Organic Chlorella, Grape (Whole Fruit) Extract, Organic Pomegranate (Fruit) Juice Powder, Lutein0†
Organic Rainbow Vibrant Foods Blend: Organic Spirulina, Organic Beet (Root), Organic Broccoli (Plant), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Blueberry (Fruit), Organic Carrot (Root), Organic Cranberry (Fruit)0†
Digestive Support Blend: Ginger (Root) Juice Extract, Amylase (180 Du), Protease (720 Hut), Xylanase (96 Xu), Maltase (5 Dp), Glucoamylase (1 Agu), Hemicellulase (738 Hcu), Beta-Glucanase (21 Bgu), Phytase (0.1 Ftu), Cellulase (29 Cu), Alpha-Galactosidase (5 Gaiu), Lipase (26 Fip), Lactase (8 Alu), Invertase (4 Su), Bacillus Coagulans Mtcc 5856 (25 Million CFU)0†
† Daily Value not established.

Other ingredients: Microcrystalline Cellulose, Coating (Hydroxypropyl Cellulose), Hydroxypropyl Methylcellulose.

Directions: Take 1 tablet per day with or between meals.

Label source: the brand's label · Report a label change

Where to Buy

Walmart · Kroger
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Our articles on this subject

Graded October 26, 2026 by the Reverse Age Lab evidence engine, from human studies, real reviews and our biohacker panel. How we grade. Is this medical advice? No. Rala organizes the published evidence; go over any change with your doctor, especially if you take meds.