SuppCo alternative: Reverse Age Lab vs SuppCo
SuppCo rates the bottle. Reverse Age Lab decides what belongs in your day, and builds that day: supplements, diet and exercise.
Looking for a SuppCo alternative? This is the honest comparison. SuppCo is the closest thing to us on the market, and a good app. Function Health bought it in May 2026, which will put a quality score next to a blood test. It still answers a different question from ours. Here is exactly where the two part ways, taken from SuppCo's own pages in September 2026.
What SuppCo does best
- TrustScore, a quality rating on 29 attributes of a product and its maker: inactive ingredients, manufacturing standards, testing benchmarks. Scores for 230,000+ products, with price per serving.
- A StackScore for what you already take, with tips on dosing and value.
- 80+ supplement plans by named experts, sorted by goal: longevity, gut health, fertility, fitness and more.
- A barcode scanner, a schedule and reminders so you do not miss a dose.
- A research library of 20,000 studies to browse by nutrient or goal.
- Free to use; Pro is about $39 to $59 a year. It sells no supplements, though it shows where to buy.
- Owned by Function Health since May 2026, which plans to connect its scores to Function lab results.
What SuppCo does not do
- Grade a product on whether the human studies say it works for your goal. TrustScore measures how well it is made.
- Take your medications into account. Its checks are about dosing and overlap inside the stack.
- Read your blood work, or track it over time.
- Connect your diet. Its nutrient levels come from the supplements you log, not from what you eat.
- Read your stack from a photograph. It scans one barcode at a time.
- Build from a total health profile. Its plans are the same plan for everyone with that goal.
What Reverse Age Lab does
SuppCo tells you how well a bottle is made. Reverse Age Lab decides whether it belongs in your day, and builds the day around it: Rala builds one Daily Protocol of supplements, diet and exercise from your total health profile and keeps it current. Every supplement is graded on five evidence tiers from the human studies, tens of millions of real reviews and everything the top 10 biohackers have said. It sells nothing.
- A Health Profile of your goals, body, sleep, diet, exercise, supplements and medications, plus test results if you have them.
- One Daily Protocol of supplements, diet and exercise, built from that profile and rebuilt whenever any of it changes.
- A supplement schedule by time of day (on waking, with your first and last meal, before sleep), set to your own wake time, meals and bedtime.
- Every product graded on five evidence tiers from the human studies, real reviews and the top 10 biohackers, and ranked for your goals; any other bottle researched from a picture of its label or barcode.
- Conflicts, interactions, redundancies and synergies across your supplements and medications, with what to add, what to stop and when to take each.
- Diet and exercise suggestions for your goals, with fasting and ketosis guidance where it fits.
- With the Diet & Exercise module: your meals, water and alcohol turned into a nutrition facts panel, added to your supplements and set against your targets and safe upper limits; your weekly workouts turned into calories burned and fat loss, which set your calorie and protein targets.
- Blood work from any lab uploaded, stored and tracked over time, and set against the nutrition facts from your own diet and supplements.
- A dashboard scored red to green: your supplements and goals, diet, exercise, nutrition and blood work, conflicts and redundancies.
- Rala Chat, which knows your profile, your protocol and the research behind each product, and updates your profile when you ask.
| Reverse Age Lab | SuppCo | |
|---|---|---|
| Main job | One daily protocol of supplements, diet and exercise, built from your whole health profile. | Score how well a supplement is made, and keep track of your stack. |
| The grade | EvidenceFive tiers from human studies, real reviews and the top 10 biohackers. | QualityTrustScore: 29 attributes of manufacturing, testing and ingredients. |
| Medications | YesIn the profile and in every conflict check. | No |
| Blood work | Any labStored, tracked over time, set against your diet's nutrition facts. | No |
| Adding what you take | Photograph the stackRala reads the labels. | Barcode scanOne product at a time. |
| Daily protocol | Supplements, diet and exerciseOne protocol from your whole health profile. | Expert plans80+ plans by goal, the same for everyone who picks that goal. |
| Supplement schedule | By time of dayOn waking, with meals, before sleep, set to your own day. | YesA schedule and reminders. |
| Conflicts, interactions, redundancies | YesAcross your supplements and medications, with synergies and timing. | Dosing and overlapInside the stack only. |
| Diet | Suggestions and a nutrition panelYour meals turned into nutrition facts, added to your supplements, against your targets, upper limits and blood work. | NoIts nutrient levels come from the supplements you log. |
| Exercise | Built inYour weekly workouts turned into calories burned and fat loss, which set your calorie and protein targets and shape the exercise suggestions. | Not on its pages |
| Day-to-day tracking | Dashboard and Rala ChatScored red to green; Rala knows your profile, protocol and the research. | StackScoreA score for what you take, with reminders. |
| Price, September 2026 | Foundation $19.99 a month or $179 a year; with the Diet & Exercise module $29.99 a month or $299 a year. 7-day free trial. | Free. Pro about $39 to $59 a year. |
The short version. Want to know whether a bottle is well made? SuppCo's TrustScore is a fair answer. Want to know whether you should be taking it at all, with your medications, your diet and your latest blood work, and when, inside one daily protocol of supplements, diet and exercise that changes when you do? That is Reverse Age Lab. Neither one sells you supplements.
SuppCo's features and prices were taken from supp.co and its app store listing on September 22, 2026; "Not on its pages" means its own pages did not describe it when we checked. SuppCo is a trademark of its owner; Reverse Age Lab is not affiliated with it. Educational only, not medical advice.
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